{"id":77379,"date":"2020-03-19T15:30:09","date_gmt":"2020-03-19T15:30:09","guid":{"rendered":"https:\/\/test10.co.za\/C\/?p=77379"},"modified":"2020-04-01T10:02:17","modified_gmt":"2020-04-01T10:02:17","slug":"self-isolation-recipes-that-are-easy-to-make-and-use-basic-ingredients","status":"publish","type":"post","link":"https:\/\/test10.co.za\/C\/self-isolation-recipes-that-are-easy-to-make-and-use-basic-ingredients\/","title":{"rendered":"Self-Isolation Recipes That are Easy to Make and Use Basic Ingredients"},"content":{"rendered":"

Now that we have all been advised to self-isolate, it’s can be tricky to think of inspiring ways to prepare yummy dishes. But we\u2019re here to tell you that you can still make delicious meals with canned goods and budget-friendly pantry staples.<\/p>\n

Tinned Tuna Recipes<\/h3>\n
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Zesty Tuna Fishcakes With Chive and Dill<\/h4>\n

Time to put that tinned tuna you’ve stockpiled in your pantry to good use! Believe it or not, canned tuna makes utterly moreish fishcakes. Don\u2019t stress if you don\u2019t have some of the fresh ingredients like herbs that the recipe calls for, you can always substitute or omit.<\/p>\n

Recipe for Tuna Fishcakes<\/a><\/p>\n

Tuna Salad<\/h4>\n

Chances are that apart from tinned tuna, you got some tinned legumes in your kitchen right now too. Why not mix it together for this refreshing, healthy and delicious salad with beans, boiled eggs and a parsley dressing. A perfect self-isolation recipe that is packed with protein.<\/p>\n

Recipe for Tuna Salad<\/a><\/p>\n

Recipes for Tinned Legumes<\/h3>\n
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Warm Barley and Chickpea Salad With Roasted Vegetables<\/h4>\n

Good things to have in your pantry while we self-isolate are grains, tinned legumes, and vegetables. It\u2019s a good thing this dish has all three. A belly-filling feel-good salad that is perfect for when you’re self-isolating.<\/p>\n

Recipe for Warm Barley and Chickpea Salad With Roasted Vegetables\u00a0<\/a><\/p>\n

Spiced Pumpkin Chickpea Pot<\/h4>\n

This self-isolation recipe is a mildly flavoured vegetarian dish that is perfect for dinner. If you don\u2019t have pumpkin, you can always replace it with potatoes or other root vegetables you have. Remember that potatoes have a long shelf life, great for when you\u2019re self- isolating.<\/p>\n

Recipe for Spiced Pumpkin Chickpea Pot<\/a><\/p>\n

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Warm Quinoa Salad With Roasted Cauliflower And Chickpeas<\/h4>\n

A warm salad that is jam-packed with nutritious ingredients you would hope for in a salad. A spicy citrus dressing finishes this warm salad off perfectly, a self-isolation recipe that will leave you thinking why you didn’t think of it sooner.<\/p>\n

Recipe for Warm Quinoa Salad With Roasted Cauliflower And Chickpeas<\/a><\/p>\n

Refried Black Beans Taco<\/h4>\n

Black beans don\u2019t get enough credit, they are so delicious, so healthy, and so versatile. If you don\u2019t have tacos, you can use wraps instead or anything that you have on hand.<\/p>\n

Recipe for Refried Black Beans Taco<\/a><\/p>\n

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Chunky Lentil and Chorizo Soup<\/h4>\n

This dish will not only be great to feed a whole family but it\u2019s a great way to stretch ingredients. Lentils, the grain that just keeps on giving! If you don\u2019t have chorizo in your kitchen substitute with any other regular sausages you may have or even any other protein.<\/p>\n

Recipe for Chunky Lentil and Chorizo Soup<\/a><\/p>\n

Chicken Quinoa Salad With Pomegranate<\/h4>\n

Quinoa is such an incredible superfood. So many nutrients, so incredibly good for you, such a good kitchen staple. This salad is not only yummy and easy but packed with protein.<\/p>\n

Recipe for Chicken Quinoa Salad With Pomegranate<\/a><\/p>\n

Some Self- Isolation Yummy Bites<\/h3>\n
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Rice Shakshuka<\/h4>\n

Self-isolation recipes don’t have to be boring. This is not just breakfast food, this is a yummy, quick meal for the family. This version is made with a rice base which helps make it go further.<\/p>\n

Recipe for Rice Shakshuka<\/a><\/p>\n

Caprese Aubergine Burgers with Creamy Basil Sauce<\/h4>\n

Just because you\u2019re self isolating doesn\u2019t mean you can\u2019t continue to live a healthy lifestyle!\u00a0 No carb Caprese Aubergine Burgers with a Creamy Basil Sauce. If you are able to get fresh veggies, this is a great way to use them.<\/p>\n

Recipe for Caprese Aubergine Burgers Creamy Basil Sauce\u00a0<\/a><\/p>\n

If you want to know more about the coronavirus<\/a> and what to buy, make sure to check out our guide on what to get.<\/p>\n

WHAT YOU SHOULD DO IF YOU SUSPECT YOU MAY BE INFECTED<\/h4>\n
The National Institute for Communicable Diseases<\/a>\u00a0(NICD) has a toll-free number for the public that deals with Covid 19 related issues or questions: 0800 029 999. The line is operated 24 hours a day.<\/div>\n","protected":false},"excerpt":{"rendered":"

Now that we have all been advised to self-isolate, it’s can be tricky to think of inspiring ways to prepare yummy dishes. But we\u2019re here to tell you that you can still make delicious meals with canned goods and budget-friendly pantry staples. Tinned Tuna Recipes Zesty Tuna Fishcakes With Chive and Dill Time to put that tinned tuna you’ve stockpiled in your pantry to good use! Believe it or not, canned tuna makes utterly moreish fishcakes. Don\u2019t stress if you […]<\/p>\n","protected":false},"author":5861,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4098],"tags":[],"class_list":["post-77379","post","type-post","status-publish","format-standard","hentry","category-general"],"acf":[],"brand_slug":"","_links":{"self":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/77379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/users\/5861"}],"replies":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/comments?post=77379"}],"version-history":[{"count":9,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/77379\/revisions"}],"predecessor-version":[{"id":77758,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/77379\/revisions\/77758"}],"wp:attachment":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/media?parent=77379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/categories?post=77379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/tags?post=77379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}