{"id":70958,"date":"2019-08-05T08:00:54","date_gmt":"2019-08-05T08:00:54","guid":{"rendered":"https:\/\/test10.co.za\/C\/?p=70958"},"modified":"2019-08-06T09:32:39","modified_gmt":"2019-08-06T09:32:39","slug":"makeeverydaygourmet-with-the-magic-of-mushrooms","status":"publish","type":"post","link":"https:\/\/test10.co.za\/C\/makeeverydaygourmet-with-the-magic-of-mushrooms\/","title":{"rendered":"#MakeEveryDayGourmet with the Magic of Mushrooms"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/www.mushroominfo.co.za\/competitions\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-70965 size-full\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/31_10-RGC-crush_200x1000-v3.jpg\" alt=\"\" width=\"1000\" height=\"200\" srcset=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/31_10-RGC-crush_200x1000-v3.jpg 1000w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/31_10-RGC-crush_200x1000-v3-300x60.jpg 300w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/31_10-RGC-crush_200x1000-v3-940x188.jpg 940w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Deliciously tasty mushrooms are the magical ingredient you need to effortlessly and easily transform everyday meals into gourmet dishes. These umami-rich treasures are also packed with flavoursome nutritional goodness and, just for your convenience, are conveniently found on supermarket shelves every day of the year.<\/p>\n<h4>The Magic of Mushrooms<\/h4>\n<p>Eating well is a better way to manage illness than medication and will help to avoid illnesses later in life. A great place to start is to add mushrooms to your diet every day because there\u2019s just so much more to mushrooms\u2026 their protective nutrients make them a true Superfood.<\/p>\n<p>Ongoing research on the bioactive compounds and phytochemicals found in mushrooms continuously draws attention to the impact of mushrooms on immune function and on its effects in the prevention of chronic diseases<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-70960 size-full\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-gourmet-fried-rice-1x65.jpg\" alt=\"mushrooms\" width=\"1000\" height=\"650\" srcset=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-gourmet-fried-rice-1x65.jpg 1000w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-gourmet-fried-rice-1x65-300x195.jpg 300w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-gourmet-fried-rice-1x65-940x611.jpg 940w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-gourmet-fried-rice-1x65-222x144.jpg 222w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h4>Perfect for Free from diets<\/h4>\n<p>If you\u2019re eating free from, mushrooms are a great addition to your diet. For <a href=\"https:\/\/test10.co.za\/C\/the-positive-effects-of-veganism-give-vegans-a-chance\/\">vegans<\/a>, they give a hearty taste and are a non-animal source of B vitamins. They\u2019re also exactly what you\u2019d want to add to your meal if you\u2019re avoiding gluten.<\/p>\n<blockquote><p>Try a meal with mushrooms for a healthier heart. Our fungal friends contain beta-glucans, which help maintain normal blood cholesterol levels.<\/p><\/blockquote>\n<p>Since we don\u2019t naturally produce beta-glucans; the only way to get the compound is in our diet.<\/p>\n<h4>Low in calories and Fat-Free<\/h4>\n<p>Mushrooms are also a go-to ingredient if you\u2019re battling the bulge. They\u2019re low in calories, carbs and sodium and are fat-free. But because they are so meaty, they give you a sense of satiety making you feel full without filling you out.<\/p>\n<blockquote><p>So, simply throw a handful of mushrooms in today\u2019s lunch or dinner and dish up gourmet style.<\/p><\/blockquote>\n<p>They\u2019re not just delicious, umami-rich and packed with nutritional goodness; they\u2019re also versatile, quick and easy to prepare.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-70962 size-full\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-Superfood-Salad-1x65.jpg\" alt=\"mushrooms\" width=\"1000\" height=\"650\" srcset=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-Superfood-Salad-1x65.jpg 1000w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-Superfood-Salad-1x65-300x195.jpg 300w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-Superfood-Salad-1x65-940x611.jpg 940w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/Mushroom-Superfood-Salad-1x65-222x144.jpg 222w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Adding mushrooms to your cooking will awaken your inner gourmet chef and impress your family and guests without too much effort. Magic! See how we paired <a href=\"https:\/\/test10.co.za\/C\/cooking-pairing-mushrooms-gin\/\">mushrooms with gin here<\/a>.<\/p>\n<h4>Win &#8211; <strong><em>#<\/em><\/strong><strong>MakeEveryDayGourmet <\/strong><\/h4>\n<p>Stand a chance to win one of 4 cash prizes of R5000 each. <strong><em>Simply <\/em><\/strong><strong><em>#<\/em><\/strong><strong><em>MakeEveryDayGourmet with the Magic of <\/em><\/strong><strong>Mushrooms<\/strong><\/p>\n<p>For more information on how to enter this competition and stand a chance to win, <a href=\"http:\/\/www.mushroominfo.co.za\/competitions\" target=\"_blank\" rel=\"noopener noreferrer\">CLICK HERE.<\/a><\/p>\n<p><strong><a href=\"http:\/\/mushroominfo.co.za\/recipes\/mushroom-recipes\/category\/84-mushrooms-and-craft-gin\" target=\"_blank\" rel=\"noopener noreferrer\">mushroominfo.co.za<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.facebook.com\/MushroomsSA\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>\u00a0|\u00a0<a href=\"https:\/\/twitter.com\/Freshmushrooms\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.instagram.com\/freshmushroomssa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.mushroominfo.co.za\/competitions\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-70965 size-full\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/31_10-RGC-crush_200x1000-v3.jpg\" alt=\"http:\/\/www.mushroominfo.co.za\/competitions\" width=\"1000\" height=\"200\" srcset=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/31_10-RGC-crush_200x1000-v3.jpg 1000w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/31_10-RGC-crush_200x1000-v3-300x60.jpg 300w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/07\/31_10-RGC-crush_200x1000-v3-940x188.jpg 940w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deliciously tasty mushrooms are the magical ingredient you need to effortlessly and easily transform everyday meals into gourmet dishes. These umami-rich treasures are also packed with flavoursome nutritional goodness and, just for your convenience, are conveniently found on supermarket shelves every day of the year. The Magic of Mushrooms Eating well is a better way to manage illness than medication and will help to avoid illnesses later in life. A great place to start is to add mushrooms to your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4098],"tags":[],"class_list":["post-70958","post","type-post","status-publish","format-standard","hentry","category-general"],"acf":[],"brand_slug":"","_links":{"self":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/70958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/comments?post=70958"}],"version-history":[{"count":7,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/70958\/revisions"}],"predecessor-version":[{"id":71399,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/70958\/revisions\/71399"}],"wp:attachment":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/media?parent=70958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/categories?post=70958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/tags?post=70958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}