{"id":68139,"date":"2019-04-18T07:17:07","date_gmt":"2019-04-18T07:17:07","guid":{"rendered":"https:\/\/test10.co.za\/C\/?p=68139"},"modified":"2019-04-24T08:24:43","modified_gmt":"2019-04-24T08:24:43","slug":"five-day-nutribullet-five-minutes","status":"publish","type":"post","link":"https:\/\/test10.co.za\/C\/five-day-nutribullet-five-minutes\/","title":{"rendered":"Your Five-A-Day with NutriBullet in Five Minutes"},"content":{"rendered":"

It takes more than just an apple a day to keep the doctor away, as we know. But sometimes, getting in your essential five portions of fruit and veg can seem a little daunting, especially with our busy lives and families to feed. Prepping your five-a-day with NutriBullet<\/strong><\/a> has become the easiest way in the world to get all those essential daily nutrients into your diet.<\/p>\n

\"five<\/p>\n

Your Five-A-Day with NutriBullet<\/h4>\n

We can start by doubling our \u2018five a day\u2019. Researchers from the Imperial College London who analysed data from 95 studies concerning fruit and vegetable intake found that the recommended five portions of fruit and vegetables a day significantly reduces disease risk, but the greatest benefit comes from eating double that: 800g a day (at 80g per portion).<\/p>\n

The study associated 10 portions a day with a 28% reduced risk of cardiovascular disease, 13% reduced risk of cancer, and a whopping 31% reduction in the risk of dying prematurely.<\/p><\/blockquote>\n

Prepping Your Food with Care<\/h4>\n

CANSA, the Cancer Association of South Africa, recommends in addition to cutting out harmful food and substances and increasing your intake of beneficial foods, it is important to choose\u00a0healthy, non-denaturing food preparation methods, too.<\/p>\n

\"five<\/p>\n

Don\u2019t despair! With the revolutionary NutriBullet on your kitchen counter, you won\u2019t need to increase your veggie recipe repertoire or cooking equipment for that matter.<\/p>\n

The NutriBullets patented nutrient extractors release all the critical vitamins and minerals contained within the fruit and veggies \u2013 rendering all the beneficial fibre, pulp, seeds and skins into a smooth-as-silk texture \u2013 it delivers delicious health to your body in an easily digestible, easily absorbable form.<\/p><\/blockquote>\n

WIN A NUTRiBULLET WITH CRUSH ON INSTAGRAM<\/a><\/h3>\n

NutriBullet Recipes<\/h4>\n

In closing, who doesn\u2019t love a NutriBullet smoothie that takes just a few minutes to make and contains as many veggies and fruit as you like to pack in? Five a day is now too easy and with some imagination and guidance with these NutriBullet Recipes<\/a><\/strong>, \u201810 a day\u2019 mega-health becomes an easily achievable and tasty solution aim for the whole family.<\/p>\n

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Check out the full NutriBullet range, including the Veggie Bullet and the magical Baby Bullet on nutribullet.co.za<\/a><\/strong>. Your purchase comes with a comprehensive one-year guarantee and industry-leading sales service.<\/p>\n

Use your NutriBullet to try these Tasty & Healthy Smoothie Recipes to Start Your Day<\/strong><\/a><\/p>\n

nutribullet.co.za<\/a> <\/strong>| Facebook<\/a> <\/strong>| Instagram<\/strong><\/a> | Twitter<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

It takes more than just an apple a day to keep the doctor away, as we know. But sometimes, getting in your essential five portions of fruit and veg can seem a little daunting, especially with our busy lives and families to feed. Prepping your five-a-day with NutriBullet has become the easiest way in the world to get all those essential daily nutrients into your diet. Your Five-A-Day with NutriBullet We can start by doubling our \u2018five a day\u2019. Researchers […]<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4098],"tags":[],"class_list":["post-68139","post","type-post","status-publish","format-standard","hentry","category-general"],"acf":[],"brand_slug":"","_links":{"self":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/68139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/comments?post=68139"}],"version-history":[{"count":0,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/68139\/revisions"}],"wp:attachment":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/media?parent=68139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/categories?post=68139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/tags?post=68139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}