{"id":48045,"date":"2023-01-11T07:45:52","date_gmt":"2023-01-11T07:45:52","guid":{"rendered":"https:\/\/test10.co.za\/C\/?p=48045"},"modified":"2023-01-12T14:08:57","modified_gmt":"2023-01-12T14:08:57","slug":"16-delicious-healthy-salmon-recipes","status":"publish","type":"post","link":"https:\/\/test10.co.za\/C\/16-delicious-healthy-salmon-recipes\/","title":{"rendered":"16 Delicious and Healthy Salmon Recipes"},"content":{"rendered":"

Salmon is one of the most famed freshwater fish, known for its delicate yet rich flavour and beautiful texture. Whether you prefer pan-fried, cured, smoked or as tartare, we have a selection of healthy salmon recipes for every palate.<\/p>\n

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Cured Salmon Recipes<\/h3>\n

Smoked, pickled, fermented or a combination of all three. These recipes use citrus, vegetables and salt, and show just how easy it is to cure fish.<\/p>\n

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\"Salmon<\/a><\/div><\/div>\n

Beetroot Cured Salmon with a Beetroot and Horseradish Cream<\/h4>\n

This dish highlights how well salmon and beetroot work together, as well as just how easy it is cure fish. Don\u2019t be afraid of the horseradish, it adds a wonderful spiciness.<\/p>\n

Recipe for Beetroot Cured Salmon with a Beetroot and Horseradish Cream<\/a><\/p>\n

New Style Salmon<\/h4>\n

This lovely fresh fish is finished with a dressing of soy, sesame and garlic and is simple but so delicious.<\/p>\n

Recipe for New Style Salmon<\/a><\/p>\n

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\"salmon<\/a><\/div><\/div>\n

Salmon and Scallop Ceviche<\/h4>\n

A fresh, light and delicious dish. Scallops aren’t always that easy to come by, but if you can get your hands on some, they are a real treat.<\/p>\n

Recipe for Salmon and Scallop Ceviche<\/a><\/p>\n

Salmon with Fresh Granadilla<\/h4>\n

Granadilla is delicious with raw salmon, like in a ceviche or, in this case, with a lightly smoked salmon.<\/p>\n

Recipe for Salmon with Fresh Granadilla<\/a><\/p>\n

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Salmon Mousse Recipes<\/h3>\n

Salmon mousse may be retro, but it will never go out of style!<\/p>\n

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\"salmon<\/a><\/div><\/div>\n

Smoked Salmon Mousse<\/h4>\n

This light, fluffy mousse is layered with smoky flavours \u2013 a bite of capers and a zing of fresh citrus, it is simply delicious.<\/p>\n

Recipe for Smoked Salmon Mousse<\/a><\/p>\n

Smoked Salmon, Watercress & Mustard Terrine<\/h4>\n

This terrine is so simple and easy to make, but will look and taste like you spent hours in the kitchen.<\/p>\n

Recipe for Smoked Salmon, Watercress & Mustard Terrine with Sesame Green Beans<\/a><\/p>\n

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Baked, Poached and Pan-Fried Healthy Salmon Recipes<\/h3>\n

Salmon is such a versatile fish. It responds well to many different cooking techniques because it remains deliciously tender and moist. Yum!<\/p>\n

\"Salmon<\/a><\/div>
\"Salmon<\/a><\/div><\/div>\n

Summer Pan-fried Salmon<\/h4>\n

Pan-fried Salmon served with vegetables, roasted vine tomatoes and dill yoghurt.<\/p>\n

Recipe for Summer Pan-fried Salmon<\/a><\/p>\n

Lemongrass Salmon<\/h4>\n

The most delicious salmon recipe you’ll ever get your hands on!<\/p>\n

Recipe for Lemongrass Salmon<\/a><\/p>\n

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\"salmon<\/a><\/div><\/div>\n

Oven-baked Salmon Rolled in Black Sesame Seeds<\/h4>\n

The sesame seeds make a great crusty top for this delicate oven-baked salmon.<\/p>\n

Recipe for Oven-baked Salmon Rolled in Black Sesame Seeds<\/a><\/p>\n

NI\u00c7OISE SALAD WITH POACHED SALMON AND SWEET MUSTARD DRESSING<\/h4>\n

A deliciously light yet filling salad, full of healthy omegas \u2013 perfect for summer.<\/p>\n

Recipe for Ni\u00e7oise Salad with Poached Salmon and Sweet Mustard Dressing<\/a><\/p>\n

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Fancy Salmon Recipes\u00a0to Impress<\/h3>\n

Bring out the big guns with these recipes!<\/p>\n

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\"salmon<\/a><\/div><\/div>\n

SALMON MI-CUIT WITH BLACK BELGUA LENTILS<\/h4>\n

Roughly translated from French, ‘mi-cuit’ means \u2018half cooked\u2019. This method of brining and slow cooking gives the salmon a succulent, tender texture.<\/p>\n

Recipe for Salmon Mi-cuit<\/a><\/p>\n

Salmon Squares with Shaved Radish<\/h4>\n

Delicate salmon with a kick of chilli. Serve as a stunning canap\u00e9 when entertaining.<\/p>\n

Recipe for Salmon Squares with Shaved Radish<\/a><\/p>\n

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Salmon Tartare Recipes<\/h3>\n

Salmon is delicious cooked or served raw, try out these tartare recipes to see how you can do it at home.<\/p>\n

\"Salmon<\/a><\/div>
\"healthy<\/a><\/div><\/div>\n

Smoked Salmon Tartare<\/h4>\n

This superb smoked salmon tartare salad is a must-try!<\/p>\n

Recipe for Smoked Salmon Tartare<\/a><\/p>\n

Salmon Tartar with Picked Radish, Ponzu Reduction and Guacamole<\/h4>\n

Deceivingly simple to prepare and such a showstopper.<\/p>\n

Recipe for Salmon Tartar with Pickled Radish, Ponzu Reduction and Guacamole<\/a><\/p>\n

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Everyday Salmon Recipes<\/h3>\n

Nothing fancy, but so still so delish!<\/p>\n

<\/a><\/div>
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Puff Pastry Salmon Tart with Grilled Asparagus<\/h4>\n

This tart couldn\u2019t be easier to make; golden puff pastry is topped with creamy cottage cheese, smoky salmon and fresh greens. Yum!<\/p>\n

Recipe for Puff Pastry Salmon Tart<\/a><\/p>\n

Spring Salmon and Spinach Poke Bowl<\/h4>\n

A vibrant and healthy poke bowl with spinach-flavoured rice, salmon, avo, edamame beans and Sriracha mayo.<\/p>\n

Recipe for Spring Salmon and Spinach Poke Bowl<\/a><\/p>\n

Need some help selecting what fish to buy? Check out our fish buying guide<\/a>. Looking for some other fish recipe inspiration? Check out our favourite healthy fish recipes<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Salmon is one of the most famed freshwater fish, known for its delicate yet rich flavour and beautiful texture. Whether you prefer pan-fried, cured, smoked or as tartare, we have a selection of healthy salmon recipes for every palate. Cured Salmon Recipes Smoked, pickled, fermented or a combination of all three. These recipes use citrus, vegetables and salt, and show just how easy it is to cure fish. Beetroot Cured Salmon with a Beetroot and Horseradish Cream This dish highlights […]<\/p>\n","protected":false},"author":4662,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4098],"tags":[],"class_list":["post-48045","post","type-post","status-publish","format-standard","hentry","category-general"],"acf":[],"brand_slug":"","_links":{"self":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/48045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/users\/4662"}],"replies":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/comments?post=48045"}],"version-history":[{"count":6,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/48045\/revisions"}],"predecessor-version":[{"id":99246,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/48045\/revisions\/99246"}],"wp:attachment":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/media?parent=48045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/categories?post=48045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/tags?post=48045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}