{"id":39288,"date":"2018-04-19T11:00:44","date_gmt":"2018-04-19T11:00:44","guid":{"rendered":"https:\/\/test10.co.za\/C\/?p=39288"},"modified":"2018-04-25T07:22:54","modified_gmt":"2018-04-25T07:22:54","slug":"a-guide-to-planning-your-meals-and-eating-cleverly-at-afrikaburn","status":"publish","type":"post","link":"https:\/\/test10.co.za\/C\/a-guide-to-planning-your-meals-and-eating-cleverly-at-afrikaburn\/","title":{"rendered":"A Guide to Planning Your Meals and Eating Cleverly at Afrikaburn"},"content":{"rendered":"

So you\u2019re heading out to the desert for Afrikaburn? Awesome, you\u2019re in for a life-changing experience. (Don\u2019t know what we\u2019re talking about? Find out here<\/strong><\/a>.) You\u2019ve thought about your outfits, you know where you\u2019re going to be sleeping and you\u2019ve planned what\u2019ll be in your sippy cup but have you thought about what you\u2019ll be eating?<\/p>\n

Eating at Afrikaburn<\/h4>\n

Eating is probably low on your list of important things, there\u2019s so much to see and do, who has time for food? But trust us, you\u2019ll want to eat at some point and there\u2019s no reason why it shouldn\u2019t be delicious and it definitely needs to be well thought out. You\u2019ll need sustenance to keep you going as you walk kilometres across the dusty kring and really organised people will tell you that prior preparation prevents poor performance, so thinking ahead is key.<\/p>\n

Performing poorly aside, you need to be smart about what you pack in \u2013 remember everything you take has to come home with you, no excuses. So, perhaps that Texan steak swimming in marinade and plastic packaging isn\u2019t the best idea.<\/p><\/blockquote>\n

The thought of feeding yourself for a good few days with no access to any facilities can be daunting, but it is possible and we\u2019ll show you how. Man cannot live on Nik Nak rolls alone (or so we\u2019ve been told) so gear up, be smart and use your noggins people. With every food choice you make,\u00a0bear in mind these principles of the Burn culture and how they relate to food.<\/p>\n

Leave No Trace<\/b><\/h4>\n

As mentioned above, what goes must come back, so be mindful of your choices. That bag of individually wrapped sweets may seem like a fab idea, but a bag of jelly babies might be better. The less MOOP-able stuff around the better.<\/p>\n

Radical Self Reliance <\/b><\/h4>\n

You are going to get hungry at some point. Fact. Whether you\u2019re there for 10 days or 2 you\u2019re human, you\u2019ll get hungry. Be your radically reliant self and make sure you have something to tide you over.<\/p>\n

Gifting\u00a0<\/b><\/h4>\n

Food can be the most wonderful, communal gift of all. Plus if you\u2019re smart, can be MOOP-free and made with love. Think cookies, crunchies, rusks etc. Be mindful though of your fellow burners, keep your food gifts clean and maybe stay away from obvious possible allergens such as nuts.<\/p>\n

\"Snail-Afrikaburn\"<\/a><\/p>\n

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Padkos<\/b><\/h3>\n

Crunchies<\/b><\/h4>\n

What\u2019s a road trip without padkos? These Horlicks Crunchies<\/a><\/strong> are perfect with cup of tea when you stop at the padstal to have a stretch (please stop and stretch, we need wide awake and rested drivers on the dirt road).<\/p>\n

Reason you should: <\/b>They\u2019re cost effective, seriously easy to make and last well. Oh, and did we mention delicious? Great to gift to fellow burners too.<\/p>\n

Scotch Eggs<\/b><\/h4>\n

Did you ever have that childhood experience of opening a box of steaming road trip egg-mayo sarmies\u00a0in the car? Here\u2019s how to avoid that \u2013 Scotch Eggs<\/strong>.<\/a> These are protein bombs and are tasty as anything. They double up as padkos and smart desert food.<\/p>\n

Reason you should:\u00a0<\/b>They\u2019ll last for a few days kept chilled in a cooler box. No prep in the desert required, plus no packaging, so no MOOP \u2013 win-win.<\/p>\n

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Breakfast<\/b><\/h3>\n

Rusks<\/b><\/h4>\n

If you wake up desperate for a cuppa, you\u2019ll no doubt want something to dunk in it. For many folks, a morning java and a killer rusk is the desert breakfast of kings. Of course, you can buy from the store, and if you suck at baking you totally should, but if you\u2019re up for a challenge bake up a batch of these tasty, healthy rusks<\/strong><\/a>. Your camp will thank you.<\/p>\n

Reason you should: <\/b>They\u2019re dry, so they\u2019re easy to store \u2013 pop in a plastic or tin container and you\u2019re A-for-away. There\u2019s no packaging involved and they\u2019re so delicious that there\u2019s a strong possibility that you won\u2019t have anything to bring back but the box.<\/p>\n

Homemade Granola<\/b><\/h4>\n

Doesn\u2019t that just sound healthy? Well, this one is and it\u2019s so damn delicious. It’s is full of nuts and seeds that are not only tasty but also good for you.<\/p>\n

Why you should:<\/b> Long, hot days and cold nights running around in the dust means you\u2019ll need to fuel your system. Granola<\/strong><\/a> is great for breakfast or for a snack in your bag as you head out on a mission.<\/p>\n

Tip:\u00a0<\/b>Pack in long life milk that comes in small containers. Why? Because you won\u2019t have milk standing open between meals and the Tetra-Pak packaging is recyclable; pop it into your camp\u2019s recycle bin for disposal back home. (What? You don’t have a recycling bin? You need to remedy that ASAP).<\/p>\n

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Lunch<\/b> \u00a0<\/span><\/h3>\n

Chipotle Honey Kebabs<\/b><\/h4>\n

This tasty recipe is easy to make and can be braaied ahead of time.<\/p>\n

Reason you should: <\/b>Kebabs<\/strong><\/a> of any kind are great because they don\u2019t require utensils and all that\u2019s leftover are small wooden sticks that can easily be disposed of. No mess, no fuss.<\/p>\n

Tip:<\/b> Cook and freeze before you go. They\u2019ll defrost naturally and won\u2019t be stinking up your cooler box. Eat cold when fully defrosted, they\u2019ll be just as delicious as when they came off the braai.<\/p>\n

Picnic Loaf<\/b><\/h4>\n

This is the ultimate sandwich loaf<\/strong><\/a> that requires no prep in the desert. Hollow out the full loaf, use smart ingredients like ham, cheese and pesto which have a lot of flavour. Forgo things like tomato that\u2019ll make the bread soggy, instead fill with roasted peppers and brinjal which will last longer. You could even slice at home and wrap in sandwich paper as a full loaf.<\/p>\n

Reason you should: <\/b>\u00a0No utensils required and no slicing, cutting or prepping of any foodstuffs in the dust.<\/p>\n

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Dinner<\/b><\/h3>\n

When the sun sets over Tankwa it gets cold. Don\u2019t let anyone tell you otherwise. One of the easiest ways to have a warm meal is to make it before you go and the thing that lasts best? A pre-made frozen curry<\/strong><\/a>, soup<\/strong><\/a> or stew<\/a><\/strong>.<\/p>\n

Use the same principle mentioned above and freeze it beforehand in a plastic container. Let it defrost gradually in your cooler box until you are ready to eat it. Either heat up in a cast iron pot over a gas bottle or head over to Camp Rust ‘n Dust, where they\u2019ll have fire going as long as weather permits. Bring your own pot to the fire and heat up your numnums good and proper. A warm meal in the belly on a cold night is unbeatable. Make sure you rinse out your container and seal before packing away to take home. Need inspiration? Try this Thai Aubergine Curry<\/strong><\/a> or Korma Soup<\/strong><\/a>.<\/p>\n

Reason you should: <\/b>It\u2019s all made at home and simply requires warming up. It\u2019s nutritious and filling.<\/p>\n

Tips:<\/b><\/p>\n

>> Be smart and debone any meat in your curry so that you can eat until your bowl is completely clean. Or, go vegetarian and forgo the meat altogether.<\/p>\n

>> Don\u2019t make your curry hot as hellfire. Why? Two words: long drops.<\/p>\n

>> Make extra if you have the means and gift to fellow burners, you\u2019ll make friends for life.<\/p>\n

>> If you have a spot set up for washing up then use re-usable camping bowls and utensils to eat. If you can\u2019t wash up, then be sure to pack in recyclable bowls and utensils. Go easy on the plastic stuff, there\u2019s enough in our landfills already.<\/p>\n

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Gifting<\/b><\/h4>\n

Want to gift something? Get creative and bake something. It\u2019s cost-effective, will be made with love and is a leave-no-trace kinda gift. We likey.<\/p>\n

Try these Giant Oatmeal Cookies with Choc Drizzle<\/strong><\/a> or these Classic Choc Chip Cookies<\/strong><\/a>.<\/p>\n

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Further Tips for Your AfrikaBurn Menu Planning<\/b><\/h3>\n

Be smart with your choices \u2013 ask yourself these questions:<\/p>\n

>> \u2018How will this item fare in the desert heat?\u2019 <\/em><\/p>\n

>> \u2018Will there be unnecessary packaging to dispose of?<\/em><\/p>\n

>> \u2018Is there superfluous packaging that I can leave at home before I go?\u2019<\/em> I.e. take a sealed packet out of a box and leave the box at home.<\/p>\n

>> \u2018Can this item melt, spill or start to degrade quickly?\u2019<\/em> I.e. Cut and butter rolls before you go and leave the tub at home.<\/p>\n

>> \u2018How much prep will this require?\u2019<\/em> Buy sliced\/grated cheese and cold meats that don\u2019t require prep in the desert. Take fruits that don\u2019t leave a sticky mess behind i.e. nix the pineapple and watermelon, take berries, apples and naartjies instead. Make sure all organic material goes into a separate, sealed and clearly marked bin.<\/p>\n

Other Helpful Tips<\/b><\/h3>\n

>> You’ll need drinking water and you’ll also need to keep your perishables cold. Collect 1.5l or 2l plastic bottles ahead of the burn, fill with tap water at home and freeze solid (leave a little room for expansion). Use these instead of ice bricks to keep your cooler box and your perishables cold. The bonus is that as they melt you’ll have cold water to drink. Bonus: less buying of new water bottles, more upcycling of old ones.<\/p>\n

>> Plan your meals with the thought of eating your perishables towards the beginning of your stay. Even with ice being available, things won’t stay frozen or cold forever.<\/p>\n

>> Package your dry food items in a big plastic utility box with a lid. It keeps the dust out, keeps your camp tidy and contains any possible MOOP.<\/p>\n

>> Where possible, take dry goods that won\u2019t degrade quickly.<\/p>\n

>> Donate long-life foodstuffs and dry goods to the DPW before you leave. The food will be appreciated by the guys and gals that remain behind to breakdown at the end of the burn (queue sad pandas all round). Otherwise, it will be distributed to needy causes in the area.<\/p>\n

>> Start as you mean to end. Set up clearly marked bins from day one for recyclables, organic materials and non-recyclables. Word to the wise \u2013 make sure your non-recyclables is the smallest bag you take home.<\/p>\n

>> DON\u2019T BE A D**S! Don\u2019t, under any circumstances whatsoever, even think about leaving your trash on the side of the dirt road or anywhere else for that matter. We\u2019ve seen it happen and it\u2019s not acceptable. Not on any level. Not ever.<\/p>\n

Most important of all… have fun in the desert. Spread your light and love (and spare food) if you have to everyone you encounter.<\/em><\/p>\n

\"A<\/a><\/p>\n

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AfrikaBurn is a community of participants who come together to create art<\/a>, burning structures<\/a>, costume, performance<\/a>, theme camps<\/a>, music<\/a>, mutant vehicles<\/a> and much, much more. All of this is created through the volunteer<\/a> culture of the citizens of Tankwa Town in the Karoo once a year. AfrikaBurn\u2019s aim is to be radically inclusive and accessible to anyone. The touchstone of value in our culture will always be immediacy: experience before theory, moral relationships before politics, survival before services, roles before jobs, ritual before symbolism, work before vested interest, participant support before sponsorship.<\/em><\/p>\n

Nothing is for sale but ice at the event. Nothing. There are no vendors, no advertising or branding. It just doesn\u2019t fit in. It\u2019s not even a barter economy \u2013 it\u2019s a decommodified zone with a gift economy that\u2019s about giving without expecting anything in return.<\/em><\/p>\n

\"potjie-afrikaburn\"<\/a><\/p>\n

afrikaburn.com<\/a>\u00a0| Facebook<\/a> | Twitter<\/a> | Instagram<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

So you\u2019re heading out to the desert for Afrikaburn? Awesome, you\u2019re in for a life-changing experience. (Don\u2019t know what we\u2019re talking about? Find out here.) You\u2019ve thought about your outfits, you know where you\u2019re going to be sleeping and you\u2019ve planned what\u2019ll be in your sippy cup but have you thought about what you\u2019ll be eating? Eating at Afrikaburn Eating is probably low on your list of important things, there\u2019s so much to see and do, who has time for […]<\/p>\n","protected":false},"author":923,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4098],"tags":[],"class_list":["post-39288","post","type-post","status-publish","format-standard","hentry","category-general"],"acf":[],"brand_slug":"","_links":{"self":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/39288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/users\/923"}],"replies":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/comments?post=39288"}],"version-history":[{"count":0,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/39288\/revisions"}],"wp:attachment":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/media?parent=39288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/categories?post=39288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/tags?post=39288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}