{"id":36069,"date":"2024-01-17T06:00:44","date_gmt":"2024-01-17T06:00:44","guid":{"rendered":"https:\/\/test10.co.za\/C\/?p=36069"},"modified":"2024-02-02T08:04:45","modified_gmt":"2024-02-02T08:04:45","slug":"low-carb-snacks-and-sweet-treats","status":"publish","type":"post","link":"https:\/\/test10.co.za\/C\/low-carb-snacks-and-sweet-treats\/","title":{"rendered":"Low-Carb Snacks and Sweet Treats"},"content":{"rendered":"<p>If you&#8217;ve got <a href=\"https:\/\/test10.co.za\/C\/keeping-new-years-resolutions\/\">resolutions<\/a> to stick to your healthy-eating guns this January, then good for you. That being said, it&#8217;s pretty easy to fall off the wagon. To help keep you motivated, we&#8217;ve listed some of our favourite low-carb healthy snacks. We&#8217;ve even snuck in a LCHF treats for the days when you really need something extra special to get you through.<\/p>\n<h3>Energy-Boosting Snacks<\/h3>\n<p>Keep these in a jar for when you need a boost or are battling a craving.<\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/chia-seed-bites\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/01\/chia-seed-bites.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/date-almond-butter-granola-bars\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/01\/date-and-almond-butter-bars.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><\/div>\n<h4><strong>Date &amp; Chia Seed Balls<\/strong><\/h4>\n<p>These are so easy to make and they freeze really well. Pop them into small bags, so you can grab them on the go. <a href=\"https:\/\/test10.co.za\/C\/3-cheers-for-chia\/\">Chia seeds<\/a> are little nutritional bombs; these are great for an energy boost any time of day. They are also <a href=\"https:\/\/test10.co.za\/C\/debunking-diets-pros-and-cons-diet-types\/\">Banting\/paleo<\/a> and vegan-friendly. For extra texture and flavour, consider rolling them in desiccated coconut.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/chia-seed-bites\/\">Recipe for Date &amp; Chia Seed Balls<\/a><\/p>\n<h4>Date and Almond Butter Granola Bars<\/h4>\n<p>Try these tasty energy bars for a midday pick-me-up. Perfect for lunchboxes!<strong><br \/>\n<\/strong><\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/date-almond-butter-granola-bars\/\">Recipe for Date and Almond Butter Granola Bars<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/pastelli-greek-energy-bars\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/01\/pasteli-bars.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/berry-muffins\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/02\/Berrymuffins-400x600.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><\/div>\n<h4><strong>Greek Pasteli Bars<\/strong><\/h4>\n<p>The ancient Greeks have been making these energy bars for centuries. A combination of nuts, honey and sesame seeds make these traditional confections wholesome and healthy. Keep in your desk drawer for when the 4 p.m. slump hits.<strong><br \/>\n<\/strong><\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/pastelli-greek-energy-bars\/\">Recipe for Greek Pasteli Bars<\/a><\/p>\n<h4><strong>LCHF Berry Muffins<\/strong><\/h4>\n<p>Breakfast on the go can be super easy and tasty with these muffins. They&#8217;re even great for a sneaky cuppa tea with a friend.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/berry-muffins\/\">Recipe for LCHF Berry Muffins<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/12\/Buttery-Pistachio-and-Almond-Biscuits.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/pumpkin-seed-nut-rusks\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/07\/LCHF-Rusks-4-x-6.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><\/div>\n<h4>LCHF Buttery Pistachio and Almond Biscuits<\/h4>\n<p>A cup of tea in the evening is lovely, but it&#8217;s even better with a cookie \u2013 something that is really missed when trying to eat well. These LCHF pistachio and almond biscuits are a healthy and heavenly treat.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/buttery-pistachio-and-almond-biscuits\/\">Recipe for LCHF Buttery Pistachio and Almond Biscuits<\/a><\/p>\n<h4><strong>LCHF Rusks<\/strong><\/h4>\n<p>Rusks are the <a href=\"https:\/\/test10.co.za\/C\/the-quintessential-south-african-food-pantry\/\">quintessential South African<\/a> tea and coffee dunker. These nutty seed rusks are made with Banting-friendly ingredients, so if you&#8217;re following that lifestyle, tuck in. Your only challenge will be sticking to dunking just one!<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/pumpkin-seed-nut-rusks\/\">Recipe for LCHF Rusks<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/gluten-free-seed-crackers\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/12\/Seed-Crackers-400x600-1.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/salted-dark-chocolate-nut-bars\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/01\/salted-dark-choc-nut-bars-4x6.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><\/div>\n<h4>\u00a0Gluten-Free Seed Crackers<\/h4>\n<p>These easy-to-make seed crackers are a win for anyone following a gluten-free or low-carb lifestyle. The literally take a few minutes to prepare and they are the perfect vessel for all sorts of tasty toppings. Try cottage cheese, <a href=\"https:\/\/test10.co.za\/C\/recipe\/avocado-hummus\/\">hummus<\/a>, <a href=\"https:\/\/test10.co.za\/C\/4-ways-with-guacamole\/\">guacamole<\/a> and more.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/gluten-free-seed-crackers\/\">Recipe for Gluten-Free Seed Crackers<\/a><\/p>\n<h4><strong>Salted Dark Chocolate Nut Bars<\/strong><\/h4>\n<p>Ok, so we all get that day when the craving is real and the need for something super indulgent hits. Try these very delicious, but a-bit-of-a-cheat salted dark chocolate nut bars. They&#8217;re divine!<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/salted-dark-chocolate-nut-bars\/\">Recipe for Salted Dark Chocolate Nut Bars<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/quinoa-prune-balls\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/03\/QuinoaPruneBalls_400x600.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/apricot-pumpkin-seed-snack-bars\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/03\/ApricotPumpkimSeedSnackBars_400x600.jpg\" \/><\/a><\/div><\/div>\n<h4>Quinoa &amp; Prune Balls<\/h4>\n<p>This is a healthier and more energy-boosting version of the well-loved date ball treats.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/quinoa-prune-balls\/\">Recipe for Quinoa &amp; Prune Balls<\/a><\/p>\n<h4>Apricot &amp; Pumpkin Seed Snack<\/h4>\n<p>These are filling and healthy, making them perfect for lunchbox additions.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/apricot-pumpkin-seed-snack-bars\/\">Recipe for Apricot &amp; Pumpkin Seed Snack<\/a><\/p>\n<hr \/>\n<h3>Low-Carb Sweet Treats<\/h3>\n<p>Low-carb might mean less sugar, but luckily for you, there are plenty of natural sugars and sweeteners that make these treats taste amazing.<\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/carrot-cake-smoothie-bowl\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/07\/Carrot-Cake-Smoothie-Bowl-4x6-1.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/chia-chocolate-avocado-breakfast-cups\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2021\/07\/Avolands_choc-avo-chia-pot_4x6-1.jpg\" \/><\/a><\/div><\/div>\n<h4>Carrot Cake Smoothie Bowl<\/h4>\n<p>Want carrot cake for breakfast without the guilt? Look no further than this Carrot Cake Smoothie Bowl. Top with seasonal berries and toasted coconut flakes, and enjoy!<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/carrot-cake-smoothie-bowl\/\">Recipe for Carrot Cake Smoothie Bowl<\/a><\/p>\n<h4>Chia &amp; Chocolate Avocado Cups<\/h4>\n<p>If dessert-for-breakfast is your favourite meal of the day, you&#8217;ll love these good-for-you Chia &amp; Choc Cups. They not only boost your mood, but your energy levels too.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/chia-chocolate-avocado-breakfast-cups\/\">Recipe for Chia &amp; Chocolate Avocado Cups<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/lchf-blueberry-and-coconut-fudge-cake\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/11\/LCHF-Blueberry-Coconut-Brownies-4-x-6.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/lavender-linseed-cake-pops\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/07\/Lavender-and-Linseed-Cake-Pops-4x6-.jpg\" alt=\"Low Carb Healthy Snacks Recipes\" width=\"400\" height=\"600\" \/><\/a><\/div><\/div>\n<h4><strong>LCHF Blueberry and Coconut Fudge Cake Squares<\/strong><\/h4>\n<p>This LCHF flourless cake is perfect for a teatime treat, very easy to make and an absolute pleasure to eat. Make it and invite your friends over for a weekend afternoon tea.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/lchf-blueberry-and-coconut-fudge-cake\/\">Recipe for LCHF Blueberry and Coconut Fudge Cake Squares<\/a><\/p>\n<h4>LCHF Lavender and Linseed Cake Pops<\/h4>\n<p>Planning a healthy high tea? These pretty cake pops not only look cute, but will satisfy any lingering sweet tooth.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/lavender-linseed-cake-pops\/\">Recipe for LCHF Lavender and Linseed Cake Pops<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/lchf-tiramisu\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/07\/LCHF-Tiramisu-4x6.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/earl-grey-pots-de-creme\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2017\/07\/Earl-Grey-Pots-de-Creme-4x6-.jpg\" \/><\/a><\/div><\/div>\n<h4>LCHF Tiramisu<\/h4>\n<p>Tiramisu is a light and creamy dessert with a touch of chocolate and coffee. This LCHF option uses ground almonds and coconut flour and psyllium husks.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/lchf-tiramisu\/\">Recipe for LCHF Tiramisu<\/a><\/p>\n<h4>Earl Grey Pots de Cr\u00e8me<\/h4>\n<p>Earl Grey Pots de Cr\u00e8me are perfect as a teatime treat. This low-carb version uses xylitol instead of sugar.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/earl-grey-pots-de-creme\/\">Recipe for Earl Grey Pots de Cr\u00e8me<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/frozen-chocolate-bites\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/03\/FrozenChocBites_400x600.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/frozen-yoghurt-nut-butter-pops\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/03\/FrozenYoghurtNutButterPops_400x600.jpg\" \/><\/a><\/div><\/div>\n<h4>Frozen Chocolate Bites<\/h4>\n<p>A high-fat, low-carb treat for those days when you just need a bit of chocolate in your life.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/frozen-chocolate-bites\/\">Recipe for Frozen Chocolate Bites<\/a><\/p>\n<h4>Frozen Yoghurt &amp; Nut Butter Pops<\/h4>\n<p>Not only do these ice cream pops look cute, they&#8217;re also easy to make and taste divine.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/frozen-yoghurt-nut-butter-pops\/\">Recipe for Frozen Yoghurt &amp; Nut Butter Pops<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/creamy-berry-and-nut-bombe\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/12\/Creamy-Berry-And-Nut-Bombe-1.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/07\/Mini-Coconut-Almond-Doughnuts_400x600.jpg\" \/><\/div><\/div>\n<h4>Creamy Berry &amp; Nut Bombe<\/h4>\n<p>A perfect low-carb dessert for the hot South African summer.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/creamy-berry-and-nut-bombe\/\">Recipe for Creamy Berry &amp; Nut Bombe<\/a><\/p>\n<h4>Mini Coconut &amp; Almond Doughnuts<\/h4>\n<p>Who says LCHF followers can\u2019t enjoy a guilt-free doughnut treat every now and then? It\u2019s really hard to believe that there\u2019s no flour in these doughnuts \u2013 they are extremely tasty!<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/mini-coconut-and-almond-doughnuts\/\">Recipe for Mini Coconut &amp; Almond Doughnuts<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/choc-avo-frozen-yoghurt-with-cinnamon-nut-crumble-raspberries\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2015\/04\/Banting-Froyo-400x600.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/nutty-chocolate-and-orange-pots\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2014\/08\/Banting-drink1.jpg\" \/><\/a><\/div><\/div>\n<h4>Choc &amp; Avo FroYo with Nut Crumble &amp; Raspberries<\/h4>\n<p>Who knew avos could be this versatile? They add a lovely, creamy texture to this frozen dessert \u2013 no-one will even know what&#8217;s hidden inside this sweet treat.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/choc-avo-frozen-yoghurt-with-cinnamon-nut-crumble-raspberries\/\">Recipe for Choc &amp; Avo FroYo<\/a><\/p>\n<h4>Nutty Chocolate &amp; Orange Pots<\/h4>\n<p>This is a great dessert for Banting dieters, and can be enjoyed on special occasions, in smaller portions.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/nutty-chocolate-and-orange-pots\/\">Recipe for Nutty Chocolate &amp; Orange Pots<\/a><\/p>\n<p><em>Want to boost your smoothie game? Try these <a href=\"https:\/\/test10.co.za\/C\/tasty-healthy-smoothie-recipes\/\">tasty and healthy smoothie recipes<\/a>.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;ve got resolutions to stick to your healthy-eating guns this January, then good for you. That being said, it&#8217;s pretty easy to fall off the wagon. To help keep you motivated, we&#8217;ve listed some of our favourite low-carb healthy snacks. We&#8217;ve even snuck in a LCHF treats for the days when you really need something extra special to get you through. Energy-Boosting Snacks Keep these in a jar for when you need a boost or are battling a craving. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4098],"tags":[],"class_list":["post-36069","post","type-post","status-publish","format-standard","hentry","category-general"],"acf":[],"brand_slug":"","_links":{"self":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/36069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/comments?post=36069"}],"version-history":[{"count":26,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/36069\/revisions"}],"predecessor-version":[{"id":110581,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/36069\/revisions\/110581"}],"wp:attachment":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/media?parent=36069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/categories?post=36069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/tags?post=36069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}