{"id":118892,"date":"2025-03-18T02:00:44","date_gmt":"2025-03-18T02:00:44","guid":{"rendered":"https:\/\/test10.co.za\/C\/?p=118892"},"modified":"2025-03-17T08:55:11","modified_gmt":"2025-03-17T08:55:11","slug":"suhoor-recipes-for-ramadan","status":"publish","type":"post","link":"https:\/\/test10.co.za\/C\/suhoor-recipes-for-ramadan\/","title":{"rendered":"15 Simple Suhoor Recipes to Prep Ahead for Ramadan"},"content":{"rendered":"<p>If you want to make mornings easier this Ramadan, these simple suhoor recipes will help you crack on with the day. From protein-packed smoothies to savoury delights, they are ideal for prepping ahead and provide all the sustenance and convenience you need.<\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/coconut-berry-chia-pudding-breakfast-parfaits\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2023\/10\/Stanley_breakfast_glasses_4x6.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/peanut-butter-and-berry-chia-smoothie\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/12\/Clover_smoothie_4x6.jpg\" \/><\/a><\/div><\/div>\n<h4>Coconut &amp; Berry Chia Pudding Breakfast Parfaits<\/h4>\n<p>Berry-licious and loaded with antioxidants, these parfaits are delicious and nutritious.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/coconut-berry-chia-pudding-breakfast-parfaits\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<h4>Peanut Butter &amp; Berry Chia Smoothie<\/h4>\n<p>This protein-loaded smoothie is tasty and filling enough to help you power through the day.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/peanut-butter-and-berry-chia-smoothie\/\">GET THE RECIPE<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/decadent-chocolate-coated-granola\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2022\/09\/BeyersChocolate_Granola_Oct2022_4x6.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/chia-chocolate-avocado-breakfast-cups\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2021\/07\/Avolands_choc-avo-chia-pot_4x6-1.jpg\" \/><\/a><\/div><\/div>\n<h4>Decadent Chocolate-coated Granola<\/h4>\n<p>For a brekkie boost, savour this granola with yoghurt and fresh blueberries.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/decadent-chocolate-coated-granola\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<h4>Chia &amp; Chocolate Avocado Breakfast Cups<\/h4>\n<p>Everything you need in a cup&#8230; healthy fats, fibre and a healthy dose of dark chocolate.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/chia-chocolate-avocado-breakfast-cups\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/instant-pot-apple-pie-steel-cut-oats\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2019\/05\/Instant-Pot-Oats-4x6-1.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/breakfast-muffins\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2018\/05\/Pouyoukas-Foods-Breakfast-Muffins-4-x-6-1.jpg\" \/><\/a><\/div><\/div>\n<h4>Instant Pot Apple Pie Steel Cut Oats<\/h4>\n<p>Inspired by apple pie, this easy oats recipe is a time-saver on busy mornings.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/instant-pot-apple-pie-steel-cut-oats\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<h4>Breakfast Muffins<\/h4>\n<p>Keep these fibre-filled treats ready for hungry folks; this is one of our best suhoor recipes.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/breakfast-muffins\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/marbled-choc-avocado-banana-bread\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2022\/03\/ZZ2_Avo_banana_bread_4x6-1.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/aubergine-tomato-pumpkin-breakfast-hash\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2014\/08\/Banting-poached.jpg\" \/><\/a><\/div><\/div>\n<h4>Marbled Choc Avocado Banana Bread<\/h4>\n<p>Craving something comforting? Enjoy this yummy banana bread with peanut butter.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/marbled-choc-avocado-banana-bread\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<h4>Aubergine, Tomato and Pumpkin Breakfast Hash<\/h4>\n<p>For something more substantial, enjoy this veggie-packed breakfast.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/aubergine-tomato-pumpkin-breakfast-hash\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/morning-tomato-ginger-health-juice\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2021\/11\/ZZ2_tomato_shot_4x6-1.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/green-mamba-spinach-smoothie\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2018\/10\/Green-Mamba-Smoothie-4x6.jpg\" \/><\/a><\/div><\/div>\n<h4>Morning Tomato &amp; Ginger Health Juice<\/h4>\n<p>For a health boost, gulp a shot of this tomato and ginger juice before sunrise.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/morning-tomato-ginger-health-juice\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<h4>Spinach Smoothie<\/h4>\n<p>This spinach smoothie is loaded with iron and potassium, making it the ideal suhoor recipe.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/green-mamba-spinach-smoothie\/\">GET THE RECIPE<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/mediterranean-frittata-recipe\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2022\/10\/Nulaid_Med_frittata_4x6-1.png\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/breakfast-tartlets\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2025\/03\/Breakfast-tartlets_4x6.jpg\" \/><\/a><\/div><\/div>\n<h4>Mediterranean Frittata<\/h4>\n<p>Wholesome Mediterranean flavours come together in this easy-to-make, tasty frittata.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/mediterranean-frittata-recipe\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<h4>Breakfast Tartlets<\/h4>\n<p>Prep these tartlets the night before and top with poached eggs for extra protein.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/breakfast-tartlets\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<div class=\"rir-row\"><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/vegan-cannellini-bean-shakshuka\/\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2020\/10\/westfalia-shakshuka-4x6-1.jpg\" \/><\/a><\/div><div class=\"rir-cols-2\"><a href=\"https:\/\/test10.co.za\/C\/recipe\/breakfast-mushrooms-with-mince-hash-and-poached-eggs\/?cat=breakfast\"><img decoding=\"async\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2018\/12\/Quorn-Brekkie-4-x-6-1.jpg\" \/><\/a><\/div><\/div>\n<h4>Vegan Cannellini Bean Shakshuka<\/h4>\n<p>A cannellini bean shakshuka loaded with protein and seasoned to perfection.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/vegan-cannellini-bean-shakshuka\/\">GET THE RECIPE<\/a><\/p>\n<h4>Breakfast Mushroom with Mince Hash &amp; Poached Eggs<\/h4>\n<p>This dish offers tons of plant-based protein and deliciousness.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/breakfast-mushrooms-with-mince-hash-and-poached-eggs\/?cat=breakfast\">GET THE RECIPE<\/a><\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/date-bark-with-pecans-and-hazelnuts\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-117586\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/11\/Date-bark_Choc-PeanutButter_1x65.jpg\" alt=\"\" width=\"1000\" height=\"650\" srcset=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/11\/Date-bark_Choc-PeanutButter_1x65.jpg 1000w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/11\/Date-bark_Choc-PeanutButter_1x65-300x195.jpg 300w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/11\/Date-bark_Choc-PeanutButter_1x65-940x611.jpg 940w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/11\/Date-bark_Choc-PeanutButter_1x65-222x144.jpg 222w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<h4>Date Bark with Pecans &amp; Hazelnuts<\/h4>\n<p>A bonus&#8230;\u00a0dark chocolate, dates, peanut butter and nuts are packed into this insanely delicious treat. This is the ultimate suhoor recipe for settling those sweet cravings.<\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/recipe\/date-bark-with-pecans-and-hazelnuts\/?cat=baked-goods\">GET THE RECIPE<\/a><\/p>\n<p><a href=\"https:\/\/test10.co.za\/C\/is-breakfast-the-most-important-meal-of-the-day\/\"><i>Is breakfast still the most important meal of the day?<\/i><\/a><i> Want more? <\/i><a href=\"https:\/\/www.instagram.com\/crushmagonline\/\" target=\"_blank\" rel=\"noopener\"><i>Follow us on Instagram for more tasty recipes<\/i><\/a><i> and <\/i><a href=\"https:\/\/test10.co.za\/C\/subscribe\/\"><i>subscribe to our weekly newsletter<\/i><\/a><i>.\u00a0\u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to make mornings easier this Ramadan, these simple suhoor recipes will help you crack on with the day. From protein-packed smoothies to savoury delights, they are ideal for prepping ahead and provide all the sustenance and convenience you need. Coconut &amp; Berry Chia Pudding Breakfast Parfaits Berry-licious and loaded with antioxidants, these parfaits are delicious and nutritious. GET THE RECIPE Peanut Butter &amp; Berry Chia Smoothie This protein-loaded smoothie is tasty and filling enough to help you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4098],"tags":[],"class_list":["post-118892","post","type-post","status-publish","format-standard","hentry","category-general"],"acf":[],"brand_slug":"","_links":{"self":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/118892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/comments?post=118892"}],"version-history":[{"count":11,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/118892\/revisions"}],"predecessor-version":[{"id":119130,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/118892\/revisions\/119130"}],"wp:attachment":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/media?parent=118892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/categories?post=118892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/tags?post=118892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}