{"id":116113,"date":"2024-10-04T06:00:27","date_gmt":"2024-10-04T06:00:27","guid":{"rendered":"https:\/\/test10.co.za\/C\/?p=116113"},"modified":"2024-10-04T07:12:14","modified_gmt":"2024-10-04T07:12:14","slug":"b-well-reduced-oil-mayo-your-summer-secret-sauce","status":"publish","type":"post","link":"https:\/\/test10.co.za\/C\/b-well-reduced-oil-mayo-your-summer-secret-sauce\/","title":{"rendered":"B-well\u2122 Reduced Oil Mayo \u2013 Your Summer Secret Sauce"},"content":{"rendered":"<p>As the summer season brings fresh, vibrant meals to our tables, finding a balance between taste and healthy choices is key. B-well Reduced Oil Mayonnaise is the perfect solution for those looking to enjoy delicious, creamy dishes without compromising health goals. With 47% less fat than regular mayonnaise, this mayo proves that you can have it all \u2013 great taste and mindful eating.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-116167 size-full\" src=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/09\/B-Well-Smokey-Sweet-Potato-Salad-1x650-1.jpg\" alt=\"B-well Reduced Oil Mayo\" width=\"1000\" height=\"650\" srcset=\"https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/09\/B-Well-Smokey-Sweet-Potato-Salad-1x650-1.jpg 1000w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/09\/B-Well-Smokey-Sweet-Potato-Salad-1x650-1-300x195.jpg 300w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/09\/B-Well-Smokey-Sweet-Potato-Salad-1x650-1-940x611.jpg 940w, https:\/\/test10.co.za\/C\/wp-content\/uploads\/2024\/09\/B-Well-Smokey-Sweet-Potato-Salad-1x650-1-222x144.jpg 222w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<blockquote><p>Make the smart, tasty choice with B-well Reduced Oil Mayonnaise; it\u2019s the ultimate addition to your summer meals.<\/p><\/blockquote>\n<p><a href=\"https:\/\/test10.co.za\/C\/taste-the-comfort-this-winter-with-b-well\/\">B-well Reduced Oil Mayo<\/a> offers a rich, full-bodied flavour and smooth texture, making it the ideal addition to salads, sandwiches and dips. If you want to embrace a healthier lifestyle, this mayo delivers all the goodness of traditional mayonnaise with a fraction of the fat. Perfect for summer picnics, braais or a quick snack, B-well has your back when it comes to smart, satisfying eating.<\/p>\n<h3>Big on Flavour<\/h3>\n<p>What sets B-well apart is not just its reduced fat content, but also its versatility. Egg-free, dairy-free, gluten-free and 100% vegan, this mayo is perfect for anyone with dietary restrictions, or those embracing a plant-based diet. It offers the same creamy indulgence you crave, while aligning with your lifestyle choices.<\/p>\n<p>No need to worry about sacrificing flavour. B-well has crafted a mayo that performs just as well as its higher-fat counterparts. Whether you\u2019re spreading, whipping or dipping, this mayo holds up in any dish, ensuring every bite is as satisfying as the last.<\/p>\n<p>So, when looking for the perfect sauce, make the smart, tasty choice with B-well Reduced Oil Mayonnaise; it\u2019s the ultimate addition to your summer meals.<\/p>\n<hr \/>\n<h3>Smoky Sweet Potato Salad<\/h3>\n<p>Try this Smoky Sweet Potato Salad, using B-well Reduced Oil Mayonnaise, to kick off your flavourful summer!<\/p>\n<p><i><strong>Serves:<\/strong> 4 | <strong>Difficulty:<\/strong> Easy | <strong>Prep Time:<\/strong> 10 minutes | <strong>Cook Time:<\/strong> 20 minutes<\/i><\/p>\n<h4>Ingredients<\/h4>\n<p>3 large sweet potatoes, peeled and cubed<br \/>\n1 C (250 ml) B-well Reduced Oil Mayonnaise<br \/>\n\u00bd medium-sized lemon, juiced<br \/>\n\u00bd tsp (2.5 ml) cayenne pepper<br \/>\n\u00bd tsp (2.5 ml) smoked paprika<br \/>\nsalt and black pepper, to taste<\/p>\n<p>\u00bd red onion, finely chopped<br \/>\na handful of coriander, chopped (save extra coriander for garnishing)<\/p>\n<h4>Method<\/h4>\n<p>Bring a large pot of water to a boil, add the sweet potato cubes and cook until soft to the touch. Remove from the stove, drain water and set aside to cool completely.<\/p>\n<p>To make the dressing, add the mayonnaise, lemon juice, cayenne pepper, and smoked paprika into a mixing bowl. Mix to combine; add salt and pepper and mix.<\/p>\n<p>Add the sweet potato to the bowl and gently toss through the dressing to coat it.<\/p>\n<p>Finally, add the red onion and the coriander, and gently mix together until well combined.<\/p>\n<p>Arrange it on a platter or in a salad bowl. Before serving, garnish it with extra coriander.<\/p>\n<p><i>For more tasty inspiration, <\/i><a href=\"https:\/\/www.bwellfoods.co.za\/recipes\/\" target=\"_blank\" rel=\"noopener\"><i>try these B-well recipes<\/i><\/a><i>.<\/i><\/p>\n<p><a href=\"https:\/\/www.bwellfoods.co.za\/\" target=\"_blank\" rel=\"noopener\">bwellfoods.co.za<\/a> | <a href=\"https:\/\/www.facebook.com\/bwellfoods\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> | <a href=\"https:\/\/www.instagram.com\/bwellfoods\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the summer season brings fresh, vibrant meals to our tables, finding a balance between taste and healthy choices is key. B-well Reduced Oil Mayonnaise is the perfect solution for those looking to enjoy delicious, creamy dishes without compromising health goals. With 47% less fat than regular mayonnaise, this mayo proves that you can have it all \u2013 great taste and mindful eating. Make the smart, tasty choice with B-well Reduced Oil Mayonnaise; it\u2019s the ultimate addition to your summer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4098],"tags":[],"class_list":["post-116113","post","type-post","status-publish","format-standard","hentry","category-general"],"acf":[],"brand_slug":"","_links":{"self":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/116113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/comments?post=116113"}],"version-history":[{"count":10,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/116113\/revisions"}],"predecessor-version":[{"id":116445,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/posts\/116113\/revisions\/116445"}],"wp:attachment":[{"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/media?parent=116113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/categories?post=116113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test10.co.za\/C\/wp-json\/wp\/v2\/tags?post=116113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}