Is there anything more irresistible than the humble chip? Whether you like yours thin and crispy or slightly fat and more slap-like, there is no denying that everyone loves a cheeky chip. Here’s all you need to know about cutting, frying and making perfect French fries.

Tips for Making Perfect French Fries

Potato Choice

Firstly, you’ll need to choose the correct potato. In South Africa, we don’t get the wide varieties of potatoes the rest of the world does, so pickings are slim. However, if you use dry or floury potatoes, as opposed to waxy ones – which are better suited to boiling for a potato salad – you’re halfway to making your next French fry your best one yet.

Potato Prep

Now that you’ve got the potatoes, you’ll need to prep them. We’re partial to skinless chips, but you can leave your potatoes unpeeled – just make sure you wash and scrub them well. Slice the potato into planks measuring between 1 cm and 1½ cm, depending on how thick or thin you like your chips. Take each of these planks, and then slice them into batons or French fries. Keep them in water while you wait for your oil to warm up.

Oil Choice

When it comes to frying, you want an oil with a mild flavour and a high smoking point. Vegetable oil is your best, readily available, affordable bet, but beef dripping is the most indulgent fat to use.

Frying Technique

The technique for the best French fries requires a two-phase process of frying. Firstly, you want to blanch your chips in oil, to give them an opportunity to cook partially. The temperature of this oil is relatively low, about 140 ºC, as you don’t want to colour or crisp the chips just yet. Dry your chips to remove any excess water, place them in the oil and allow to cook for about 5 or so minutes or until they begin to soften. Remove them from the oil, and place on a couple of sheets of paper towel to cool.

The next fry is going to be a hot one, so increase the heat of your oil to about 180 ºC. Place your blanched chips in and leave them until they crisp up and get that desired crunchy, golden glow. Remove from the oil, drain on a clean stack of paper towels and season with salt immediately.

One thing to watch out for is overcrowding the pan. If you place too many chips in the oil at once, the oil temperature will drop and you’ll end up with soggy, oil-soaked chips. Instead, fry in batches to avoid this.

Now that you know how, get cracking on making the best French fries yet with our recipe.

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Recipe for Perfect French Fries

Serves: 4-6 | Prep Time: 10 minutes | Cooking Time: 30 minutes

Ingredients

1 kg potatoes, washed and dried
sunflower oil
sea salt

To Serve

ketchup
mayo
Sriracha sauce

Method

Wash and peel the potatoes, and towel dry with a sheet of kitchen towel. Cut the chips into index finger-sized pieces; try to keep the shapes as even as possible to ensure even cooking time. Tip: you can top and tail the potato to square it off, which will give more even slices.

Fill a medium-sized saucepan (or a deep-fryer) with sunflower oil; you need the oil to be about 8 cm deep, but be careful that it doesn’t come above halfway up the side of the pot. If it does, switch to a slightly larger pot. Place on a medium heat.

If you have a thermometer, use it to check the temperature – you want it to be around 140 ºC. If you don’t have a thermometer, use a raw potato to test. The chip should float, but not brown too quickly. Blanch the chips in batches in relatively cool oil for about 8 minutes until soft, but not browned. Remove from the oil and place on a roasting tray lined with paper towels and allow to cool.

Once all of the chips have been blanched, turn the heat up. Again, if you have a thermometer, use it to check the temperature – you want it to be around 180 ºC. Place a chip in the oil again to test if need be; make sure that it’s floating and beginning to brown. Fry the chips for a second time in batches for about another 6-8 minutes, or until they turn an even golden brown.

Use a slotted spoon to remove the French fries from the oil; drain on paper towel and season immediately with a generous sprinkling of Maldon salt.

Serve straight away with mayonnaise, tomato sauce or Sriracha sauce, or a mixture of all three combined.

Need something to go with those fries? Try one of these recipes…

Oven Baked Triple Decker Croque Monsieur

Cheesy Pretzel Roll Sliders

Oh, how we adore the humble spud. Potatoes are one of the most widely-consumed foods across the globe, with each region starring their own unique versions of potatoes. These tasty tubers have laid the foundations for some of the most well-loved foods around the world: French fries, gnocchi, potato bake, röstis, mash, ‘tjips, and even vodka! We round up our favourite potato recipes that hero the potato in all its golden, glorious forms.

Loaded Potato Recipes

Whether topped with cheese, coated in cream or served plain and simple, these ‘tater recipes are loaded with deliciousness.

Potato Cakes with Sundried Tomato Pesto & Fried Eggs

Braai for breakfast never looked better! We’d happily enjoy these crispy potato cakes any day, fixings and all.

Recipe for Potato Cakes with Sundried Tomato Pesto & Fried Eggs

Roasted Baby Potatoes with Miso Brown Butter Drizzle

Golden potatoes on a bed of peppery rocket, served with dollops of sour cream and a delectable miso brown butter drizzle – truly mouthwatering.

Recipe for Roasted Baby Potatoes with Miso Brown Butter Drizzle

Tartiflette Savoyarde

A classic French dish. Think creamy and pillowy potatoes with salty pork lardons, melted Camembert and pickles to cut through the richness – the perfect dish for entertaining.

Recipe for Tartiflette Savoyarde

Cheesy Hashbrown Waffles

Breakfast just got more delicious with these Hashbrown-inspired cheesy waffles. Serve with loads of crispy bacon, sunny-side-up eggs and hot sauce.

Recipe for Cheesy Hashbrown Waffles

Smashed Baby Potatoes with Rocket & Basil Pesto

The ultimate braai side – the Rocket & Basil Pesto addition take these crispy beauties to a whole other level.

Recipe for Smashed Baby Potatoes with Rocket & Basil Pesto

Tarte Flambée with Spinach, Potato & Smoked Mozzarella

Simple, satisfying and loaded with potatoes, this Tarte Flambée is perfect for sharing.

Recipe for Tarte Flambée with Spinach, Potato & Smoked Mozzarella

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Potato Salads

A potato salad is the quintessential South African braai side dish.

Avocado Creme Potato Salad with Crispy Bacon & Fried Onion

Not your regular potato salad! This crowd-pleasing potato recipe is filled with tasty potatoes and healthy fats from the avocado. Top with crispy bacon and fried onion bits before serving, and you’re guaranteed to impress guests at your next braai.

Recipe for Avocado Creme Potato Salad with Crispy Bacon & Fried Onion

South Western Potato Salad with Honey Mustard Dressing

Bulk up your potato salad with charred corn, black beans and red onion. Drizzle a little or a lot of Honey Mustard Dressing – no judgement here – and you’ve got yourself a banger!

Recipe for South Western Potato Salad with Honey Mustard Dressing

Potato salad 4 ways

This guide gives four delicious ways to style your potato salad.

Recipe for Potato salad 4 ways

Lebanese Potato Salad

This fresh and tasty potato salad is made Lebanese-style, with fresh lemon, olive oil, spring onions and mint.

Recipe for Lebanese Potato Salad

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Potato ‘Tjips & Wedges

French fries, shoestring fries, skinny fries, slaptjips, wedges – whatever you call them and whichever condiment you use, chips are the OG potato creation.

Sirloin Steak with 15-Hour Potatoes

We know what you’re thinking… 15-hours? But they’re well worth the effort. Crispy duck-fat potatoes served with Wagyu sirloin steak and a smoky sundried tomato drizzle – it doesn’t get better than this!

Recipe for Sirloin Steak with 15-Hour Potatoes

Patatas Bravas

A simple dish that’s perfect as a quick meal, or for when those spud cravings hit.

Recipe for Patatas Bravas

Ultimate French Fries

It’s widely known that French fries didn’t actually originate in France, but we do know for sure that no matter where you are in the world, everyone is ‘lus’ for a ‘tjip’. Dunk these babies in t-sauce, mayo, 1000 island sauce, or whatever tickles your fancy.

Recipe for the Ultimate French Fries

Baked Potato Chips

Crunchy crisps are 100% one of the potato’s greatest hits. Swap your Simba chips for these homemade baked potato chips with avo mayo and gremolata.

Recipe for Baked Potato Chips

Chargrilled Potatoes with Horseradish Herb and Caper Drizzle

These summery wedges are chargrilled to perfection, with a cracking exterior and fluffy interior. Drizzle with a horseradish, herb and caper sauce for the perfect snack.

Recipe for Chargrilled Potatoes with Horseradish Herb and Caper Drizzle

Loaded Mexican Potato Wedges

These fully-loaded potato wedges are packed with delicious Mexican flavours; serve with fresh coriander and sour cream.

Recipe for Loaded Mexican Potato Wedges

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Our Best Baked Potatoes Recipes

Baked potato is one of the most satisfying meals. We’ve got the low down on how to make the best baked potato right here, or check out our fave fresh-out-the-oven ‘tato recipes…

Bourbon BBQ Pork Belly Rashers & Baked Potatoes

Inspired by steakhouse-style ribs and jacket potatoes, this dish is elevated for a flavourful feast.  Infuse smoky flavour into the potatoes by placing them on the braai.

Recipe for Bourbon BBQ Pork Belly Rashers & Baked Potatoes

Cheesy Hashbrown Bake

Inspired by American-style hashbrowns and the classic French dish, potato gratin, this revamped potato bake is the perfect side dish to accompany mains.

Recipe for Cheesy Hashbrown Bake

Potatoes with Creamed Mushrooms, Black Garlic & Crispy Bacon

Popping your potato in the oven and slathering it with butter is the usual baked potato method, but this recipe will change the way you look and baked potatoes forever. Creamed mushrooms, crispy bacon and black garlic will transform your spuds to ‘spudtacular’.

Recipe for Baked Potatoes with Creamed Mushrooms, Black Garlic and Crispy Bacon

Hasselback Potatoes with Lemon and Thyme

Hasselback potatoes are always a winner in our books. This recipe yields crispy golden potatoes that are fried in olive oil, butter and thyme before being popped in the oven to roast with garlic and lemon zest. Mmm.

Recipe for Hasselback Potatoes with Lemon and Thyme

Mustard Cream Vertical Potato Bake

What would life be without potato bake? As a kid, any night with potato bake was a night worth celebrating and keeping tantrums at bay (well done, Mom). This version swaps classic horizontal spud slices for vertical ones and adds in mustard for an extra creamy punch.

Recipe for Mustard Vertical Potato Bake

Potato Gratin

This fancy version of a potato bake uses a gratin, which is basically a French term for ‘browned breadcrumbs, cheese or butter on top of a dish that’s been baked’. This recipe adds nutmeg and chives to the cream and is topped with bubbling Parmesan.

Recipe for Potato Gratin

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Roasted Spuds

Honestly, is there anything more satisfying than crispy-on-the-outside and fluffy-on-the-inside roasted potatoes? Of all things roasted in the world, potatoes top our list of faves.

Crispy Potjie Potatoes with Herby Horseradish Cream

In this dish, oil and water are placed together in a potjie and boiled – the water cooks the potatoes and then evaporates, and the remaining oil fries the ‘taters to golden perfection!

Recipe for Crispy Potjie Potatoes

Smoked Baby Potatoes

Infused with Hickory Liquid Smoke and roasted ’til golden brown and crunchy, these ‘taters are an absolute banger!

Recipe for Smoked Baby Potatoes

Smashed Baby Potatoes with Rocket & Basil Pesto

These oven-roasted baby potatoes are super crispy and are delicious drizzled with a punchy homemade pesto.

Recipe for Smashed Baby Potatoes

Duck Fat Roasted Potatoes

Duck fat is a revolutionary ingredient for roasted potatoes. Roasting your spuds in duck fat results in the crispiest and tastiest potatoes. Don’t believe us? Try this recipe and watch your life change.

Recipe for Duck Fat Roasted Potatoes

Spicy Beef and Tomato Potato Skins Topped with Guacamole

These potato skins are all dressed up in Mexican flavour with spicy mince, cheddar cheese, sour cream and guacamole.

Recipe for Spicy Beef and Tomato Potato Skins Topped with Guacamole

Potato & Chorizo Salad with Roasted Garlic Mayo

A twist on your everyday salad; filled with smoky chorizo, roasted potatoes and a deliciously creamy roasted garlic mayo. Yum!

Recipe for Potato & Chorizo Salad with Roasted Garlic Mayo

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Gnocchi

Italians know a thing about a thing when it comes to pasta. They can fashion anything into pasta, and we’re thrilled they made these gorgeous little potato balls.

Gnocchi in a Creamy Basil Pesto Sauce

Delicious basil pesto sauce made creamy with crème frâiche and topped over pillowy gnocchi – what more could you want?

Recipe for Gnocchi in a Creamy Basil Pesto Sauce

Slow Cooked Lamb Ragù with Gnocchi & Salsa Verde

A comforting dish that’s great for a date night. The slow cooked lamb ragù is the perfect complement to the gnocchi. Utterly divine!

Recipe for Slow Cooked Lamb Ragù with Gnocchi & Salsa Verde

Nut & Seed Crusted Hake with Gnocchi

Homemade gnocchi is topped with a healthy seed-crusted portion of hake, beaming with healthy fats and tasty crunch.

Recipe for Nut & Seed Crusted Hake with Gnocchi

Pan-Fried Gnocchi with Roasted Brussel Spouts and Hazelnuts

The soft, pillowy texture of this gnocchi dish is perfectly complemented by crunchy hazelnuts and roasted sprouts.

Recipe for Pan-Fried Gnocchi with Roasted Brussel Sprouts and Hazelnuts

Ratatouille with Basil and Ricotta Gnocchi

Silky ricotta gnocchi layered with fresh flavours of tomato and basil – a firm favourite.

Recipe for Ratatouille with Basil and Ricotta Gnocchi

Chicken Cacciatore

Fluffy gnocchi is topped with heaps of Italian flair and flavours of tomato, basil, olives, anchovy and garlic.

Recipe for Chicken Cacciatore

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Soups & Chowders

Potato is a great addition to any soup for a deliciously creamy texture.

Potato & Black Mushroom Soup

This is a fairly tricky soup to master, but so worth the effort. For those looking for a delicious challenge, this is a must-try!

Recipe for Potato & Black Mushroom Soup

Pear & Potato Soup with Bacon Bits

A perfectly balanced soup, with sweetness from the pears and saltiness from the bacon bits.

Recipe for Pear & Potato Soup with Bacon Bits

Bacon & Corn Chowder

This is the ultimate comfort soup with a creamy texture from the spuds, crunch from the corn and umami flavour from the crispy bacon.

Recipe for Bacon & Corn Chowder

Vegan Corn Chowder with Prawn-Style Pieces

A delicious dairy-free, chunky corn and potato soup, topped with crispy prawn-style pieces.

Recipe for Vegan Corn Chowder with Prawn-Style Pieces

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Potato Brekkies

We love that potatoes are suitable for any meal time, even breakfast.

Pork Rasher & Rösti Breakfast

The perfect breakfast does exist and it looks a lot like this here recipe. Crispy pork rashers with a perfectly poached egg and delicious rösti? Yes please!

Recipe for Pork Rasher & Rösti Breakfast

Oven-baked Mashed Potato Bacon Cakes Au Gratin

Whoever said you can’t have cake for breakfast needs this potato recipe in their life.

Recipe for Oven-baked Mashed Potato Bacon Cakes au Gratin

The Perfect Potato Rösti

Grated potato, onion, seasoning and a little oil bring this gorgeous rösti recipe together. The perfect base for your morning eggs and bacon.

Recipe for The Perfect Potato Rösti

Potato and Baby Spinach Frittatas

This baked egg dish is filled with gorgeous green spinach, potatoes, Parmesan and cream.

Recipe for Potato and Baby Spinach Frittatas

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Mashed Potatoes

Mashed potato will always be a winner. The slightest sign of clouds and we’ll make a beeline for the kitchen to whip up a batch.

Oxtail Shepherd’s Pie with Parmesan Mash Topping

Fall-off-the-bone oxtail topped with a creamy Parmesan potato mash topping, this is peak comfort food.

Recipe for Oxtail Shepherd’s Pie with Parmesan Mash Topping

Beef Meatballs Tomato Bredie

These Beef Meatballs with Tomato Bredie and mash is ideal for a cosy night in. Bonus points if you serve it with a red wine.

Recipe for Beef Meatballs Tomato Bredie

Pork Ragù Country Cottage Pie

An easy and incredibly comforting family dinner idea.

Recipe for Pork Ragù Country Cottage Pie

Irish Pork Stew with Colcannon

We have yet to meet someone who can resist this tempting Irish Stew with Colcannon.

Recipe for Irish Pork Stew with Colcannon

Love French Fries? Learn how to make the perfect batch. Follow us on Instagram for more recipes and food news.

Always craving something sweet? Same! If you want to curb your refined sugar intake, date bark will help settle those sweet cravings. With dark chocolate and nature’s caramel (dates) as the base, this energy-boosting treat satisfies sugar cravings without the crash. Bonus? You can customise it with your favourite add-ins for a unique flavour. Here are four easy variations to get you started, plus our recipe for Date Bark with Pecans & Hazelnuts.

How to Make Date Bark

First things first, if you’ve never made date bark, follow these easy steps.

Step 1: Prepare your base. Flatten your pitted dates into a thin layer on parchment paper.
Step 2: Melt the chocolate. Gently melt your dark chocolate slab(s) or chocolate chips in the microwave using a heatproof bowl or bain-marie on the stovetop.
Step 3: Assemble your bark. Spread the melted chocolate over the date layer and sprinkle with your favourite toppings. Fruit and nuts are ideal.
Step 4: Chill it! Pop it into the fridge until set, then break it into pieces and enjoy!

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1. Strawberry & Pistachio Date Bark

Inspired by the viral Dubai bars (but less expensive), this date bark is studded with pistachios. The tartness of strawberries balances the sweetness of dates, while pistachios add a satisfying crunch and a dose of heart-healthy fats. Plus, pistachios are rich in antioxidants, making them a great source of nutrition.

What you’ll need: pitted dates, dark chocolate (70% cocoa or higher), dehydrated or freshly sliced strawberries and chopped pistachios.

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2. Orange Zest & Almond Date Bark

Bright and zesty, this version pairs citrusy orange zest with nutty almonds for a decadent twist. Almonds are a great source of vitamin E, which supports healthy skin – perfect for that summer glow. Add a sprinkle of chilli salt for contrasting flavours.

What you’ll need: pitted dates, dark chocolate, freshly grated orange zest, toasted almonds, chilli flakes and sea salt (or chilli salt).

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3. Coconut & Banana

Love tropical flavours? Shredded coconut brings a chewy texture and provides healthy fats, fibre and antioxidants. This one’s perfect for an afternoon pick-me-up, especially with potassium-rich banana slices added to the mix.

What you’ll need: pitted dates, 2 sliced bananas, dark chocolate (you can use a higher percentage; the sweetness of the bananas and dates will balance the bitterness), unsweetened shredded coconut and desiccated coconut for sprinkling.

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4. Date Bark with Pecans & Hazelnuts

Chocolaty and oh so nutty! This date bark is a delightfully indulgent yet healthier snack that’s super simple to make. Crunchy hazelnuts bring a Nutella-like flavour (minus the sweetness), and the sprinkle of sea salt enhances all the flavours. Hazelnuts are high in magnesium, which helps combat fatigue – perfect for powering through busy days. Nutty pecans, dried cranberries, coconut and peanut butter take this tasty treat to the next level.

What you’ll need: pitted dates, dark chocolate, hazelnuts, pecans, organic peanut butter or your nut butter of choice, shredded and desiccated coconut, honey, butter and sea salt.

GET THE RECIPE

Want more? Enjoy these easy summer salads. 

There’s something deeply satisfying about a wine that speaks for itself – ‘au naturel’, no frills, just pure expression. Natural wine is just that: a rebellious cousin in the world of viticulture, wild and unpredictable yet deeply rooted in tradition. It’s a celebration of what happens when winemakers let nature take the lead. But aren’t all wines ‘natural’?

While organic and natural wines are often classed together, they’re not quite the same… Natural wine goes beyond organic farming.

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What is Natural Wine?

It’s a fair question. After all, wine comes from grapes, so why wouldn’t it be natural?

Modern winemaking often involves a range of additives, from commercial yeasts to stabilisers to isinglass, sulfites and even colouring agents. Natural wine, on the other hand, strips all of that away. At its core, it’s wine made with minimal intervention: organically or biodynamically farmed grapes, wild fermentation (using native yeasts) and little to no added sulfites – only the absolute necessary is added. The goal? To let the wine reflect its origin.

Organic Wine vs. Natural Wine

While organic and natural wines are often classed together, they’re not quite the same. Organic wine refers to wine made from organically grown grapes, meaning no synthetic pesticides, herbicides or chemical fertilisers are used in the vineyard. However, organic wines can still undergo modern winemaking processes, including the addition of sulfites and commercial yeasts.

Natural wine goes beyond organic farming. It adheres to the ‘nothing added, nothing taken away’ philosophy, meaning no additives, minimal sulfites (if any) and spontaneous fermentation with native yeasts. While all natural wines are organic by default, not all organic wines are natural. There are a few steps to getting it just right…

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How It’s Made

Winemakers who follow natural methods work with nature rather than against it. Here are some of the practices involved in making natural wine.

• Organic & Biodynamic Farming – Grapes are grown without synthetic pesticides, herbicides or fertilisers. Biodynamic farming goes a step further, following a holistic, ecological and sustainable approach.
• Native Yeast Fermentation – Instead of introducing lab-grown yeasts to control fermentation, natural winemakers let the wild yeasts from the grape skins do the work. This results in more complex, unpredictable flavours.
• Minimal Sulfites – While conventional wines use sulfites as a preservative, natural wine either forgoes them entirely or use only tiny amounts.
• No Filtration or Fining – This means the wines may appear cloudy or have sediment, but this lack of processing preserves texture, aromatics and character.

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Styles of Natural Wine

Natural wine isn’t a single style – it’s a broad category that encompasses different expressions. These are some of the most notable styles of natural wines…

• Orange Wine – Made from white grapes that ferment with their skins, giving the wine a deep amber hue and textured tannins.
• Pet-Nat (Pétillant Naturel) – A lightly sparkling wine made using an ancient method where fermentation finishes in the bottle, creating soft, natural bubbles.
• Co-fermented Wines – An innovative approach where grape juice ferments alongside juices from other fruits like apples or cherries, resulting in unique flavour profiles.

Read all about orange wine and why it should be in your collection. Want more? Discover the uncorked truth – why all wine isn’t vegan. 

Gourds are pretty much always in season in South Africa, but there’s just something that’s comforting about eating them this time of year – we have North American culture and Pumpkin-spiced Lattes to thank! If you love gourds as much as we do, you’ll squash these autumn recipes in no time – from zesty courgette spaghetti to syrupy pumpkin fritters.

PUMPKIN RECIPES

Roasted, puréed or chucked in a stew, pumpkin is delicious in all its forms. They’re low in calories and high in vitamins A and C, potassium, and fibre; these orange beauties also contain beta-carotene and antioxidants. Reap the benefits with these recipes.

ROASTED PUMPKIN & CLEMENGOLD SALAD WITH LABNEH & DUKKAH CRUMBLE

Luscious labneh serves as the base for this harvest salad, which is topped with beautifully roasted pumpkin and charred ClemenGold^® mandarins

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VEGAN ROAST PUMPKIN & CLEMENGOLD SOUP

A super comforting bowl of pumpkin soup, infused with zesty goodness.

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ROASTED BRUSSELS SPROUT & PUMPKIN SALAD

Want a light dinner? This autumnal salad is ideal. Top with pumpkin seeds for extra crunch and serve with a mint yoghurt drizzle.

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SPICED PUMPKIN & CHICKPEA POT

This is our go-to gourd recipe for one-pot family dinners. Simply chuck your tomatoes, chickpeas and pumpkin in a pot and let the stove work its magic.

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PUMPKIN GNOCCHI WITH ROASTED SAUSAGES

Moreish and comforting, this pumpkin gnocchi with bits of bangers is a winner.

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BEEF & PUMPKIN POTJIE WITH FETA & HERB DUMPLING

Dumplings and pumpkin? Yes, please! This potjie is everything you want from a simmering pot. The feta and herb combo takes it over the edge.

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PUMPKIN, SEED AND NUT RUSKS

The only thing that could make these textural delights even better is a mean cuppa tea.

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PUMPKIN SOURDOUGH BREAD WITH PUMPKIN HUMMUS

Pumpkin is incredibly versatile; incorporate it into this sourdough bread and scoop up a generous amount of pumpkin hummus before taking one big bite.

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PAMPOENKOEKIES WITH STROOP

Pumpkin fritters are a South African childhood classic. This version is served as a dessert instead of a teatime treat; enjoy with loads of syrup and vanilla ice cream.

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COUNTRY PUMPKIN PIE

If you love pampoenkoekies, you’ll be obsessed with this divine Country Pumpkin Pie. The coconut biscuit base and bacon crumble make it that much better.

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BUTTERNUT RECIPES

This winter squash offers a range of health benefits. Like pumpkin, butternut is high in beta-carotene, a precursor to vitamin A, which promotes good eye health. With its low-calorie and high-fibre content, it helps you feel fuller for longer; these autumn recipes are proof.

 BUTTERNUT & AUBERGINE ‘SPAGHETTI’

Paleo-friendly and packed with nutrients, this gourd recipe is ideal for when you’re craving pasta but want to skip the carbs.

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BUTTERNUT & GOAT’S CHEESE CIGARS

Butternut is the perfect filling in these crispy phyllo cigars. Pair with goat’s cheese and a creamy, spicy and herby dip, and you’ve got yourself a winning snack.

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GARLIC, LEMON & ROSEMARY ROAST CHICKEN WITH BAKED BUTTERNUT

For a simple roast with maximum flavour, look no further than this zesty roast chicken with baked butternut – it’s an absolute banger.

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BURNT BUTTERNUT MASH

Potatoes will always have our hearts, but so does this burnt butternut mash. The rich caramel notes and velvety texture pair perfectly with a hearty beef stew.

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HASSELBACK BUTTERNUT

Impress dinner guests with the ultimate vegan side dish, hasselback butternut. Drizzle with tahini dressing and top with roasted and spiced chickpeas.

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ROAST BUTTERNUT & QUINOA SALAD WITH NUTS AND SEEDS

A sensational salad with tons of tasty texture, and nutrients from the quinoa and butternut.

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EL BURRO BUTTERNUT ENCHILADAS

A delicious vegetarian take on enchiladas, inspired by local restaurant El Burro.

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BUTTERNUT AND BARLEY SALAD WITH CHEVIN

This crowd-pleasing dish will easily convert salad haters.

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COURGETTE RECIPES

Baby marrow, courgette, zucchini, whatever you call these beauties, they’re loaded with vitamin B6 and potassium – great for adding to everyday dishes like salads or ‘zoodle’ bowls.

LEMONY COURGETTE AND CHILLI SPAGHETTI

This simple spaghetti dish is one of our fave autumn recipes; the kick of heat is lovely.

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INDIAN-SPICED CHICKPEA & COURGETTE BURGERS

These veggie burgers are packed with protein and loaded with yummy Indian spices.

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VEGAN COURGETTE FRITTATA

Can’t be bothered to cook an elaborate meal? Try this vegan frittata.

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SMOKY AUBERGINE & COURGETTE PHYLLO TART

Entertain friends and family with the ultimate shareable dish.

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ZUCCHINI NOODLES WITH CHICKEN, FETA AND KALE MEATBALLS

A tasty midweek dinner dish; the chicken meatballs complement the garlicky zoodles.

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ZUCCHINI AND RICOTTA LASAGNE

For a delicious and carb-free take on lasagne, replace pasta sheets with zucchini ribbons.

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COURGETTE CAKE WITH LEMON MASCARPONE ICING

If you haven’t tried this courgette cake yet, now’s your chance. The zesty icing is everything!

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COURGETTE CUPCAKES WITH AVOCADO CREAM CHEESE ICING

Trade your bran muffin for these courgette cupcakes, topped with creamy avo frosting.

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ZUCCHINI FRIES WITH GUACAMOLE & CHILLI OIL

Zucchini is perfect for making the crispiest fries.

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TEX-MEX BABY MARROW CHILLI

Inspired by Tex-Mex flavours, this baby marrow chilli is loaded with kidney, pinto and butter beans, and all the spices. It’s garlicky, aromatic and vegetarian-friendly.

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Want more? Fall in love with these autumn recipes. 

Hearty-fleshed and tough-skinned, gourds are a misunderstood bunch.

Zucchini, butternut and gem squash are all family members, but pumpkins are arguably the most popular of the 900 species – all hail the gourds. While these orange beauties are commonly eaten around the world, not many know pumpkins are fruits, not vegetables. If you’re questioning whether everything you know is a lie, rest assured, we are too.

While most people consider pumpkin to be a veg, botanists disagree.

What makes pumpkins fruits?

One thing you should know about the gourd family – their roots run deep and spread wide. Gourds, also known as the Cucurbitaceae family, commonly refer to plant species with a hardened shell, but that’s not true for all members.

Pumpkins are often the autumnal mascots – we’re looking at you Pumpkin-spiced Lattes and Thanksgiving pumpkin pies – for this diverse bunch. While most people consider pumpkin to be a veg, botanists disagree. Simply put, fruits are derived from flower and seed-bearing plants, whereas vegetables are traditionally classified as tubers, or the leaves, stems and roots of the plant.

With pumpkins being naturally sweet – the same reason they’re a popular addition to holiday desserts – it kind of makes sense that they would be classified as fruits. Well, that and the fact that they have a hard exterior, and contain seeds and flowers. In fact, zucchini flowers bear a striking resemblance to pumpkin blossoms. Still not convinced that pumpkins are fruits? The evidence is in the name…

‘Pumpkin’ derives from the German word pepon, which means ‘large melon’ in English. That’s right – besides being a vegetable-masquerading fruit, pumpkins are also related to watermelon, well, melons in general.

If we had to compare the two, pumpkins and melons are like apples to oranges. Besides the obvious shared trait (a hard exterior), melons are distinctly thought of as a summer fruit snack, while pumpkins signify the start of autumn in most corners of the world, and are commonly incorporated into savoury dishes.

‘Pumpkin’ derives from the German word ‘pepon’.

When it comes to the origins of pumpkins and gourds, this unpredictable bunch have a diverse background. Archaeological evidence, dating from 13,000 BCE, suggests that gourds were among the first plants to be domesticated by humans for practical and ceremonial purposes. Ancient inhabitants recognised the usefulness of gourds for storing water, carrying food, making utensils, crafting musical instruments, and other versatile uses (besides Jack-O Lanterns).

Historians initially believed that bottle gourds – one of the oldest types – were native to Asia, but newer scientific findings point to Africa. However, there are two distinctive subspecies originating in Asia and Africa. Through trade and exploration, Asian gourds spread across continents and reached the Americas thousands of years ago.

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Pumpkin Dishes From Around the World

Besides pumpkins, squash and zucchini, watermelon, melons and cucumber also form part of the gourd family. (The plot twists just keep coming.)

In Western parts of the world, pumpkin is enjoyed in soups and desserts like country pumpkin pie. The skin is often removed, but when ovenroasted or prepared over the coals, the hard exterior becomes soft and the entire fruit can be consumed, including the seeds.

In South Africa, it’s prepared as a side dish and often served alongside hearty stews; the pumpkin is cooked down in water, mashed, and then seasoned with cinnamon sticks. It’s prepared similarly when making pampoenkoekies (pumpkin fritters); eggs, flour, sugar, salt, ground cinnamon, vanilla essence and milk are beaten to create a batter, which is spooned into a pan and shallow fried in oil – much like crumpets. When making Isijingi (pumpkin maize porridge), steamed pumpkin is mashed together with cooked mielie pap (maize meal), and can be served sweet or savoury.

In West African cuisine, especially in Nigeria and Ghana, gourd seeds from the egusi melon are essential in the making of egusi soup, which involves grinding the seeds and cooking them in a mixture of water and oil; pumpkin and spinach leaves are often incorporated.

Though we feel betrayed knowing that pumpkins are fruits and not veggies, the one truth we can rely on is that the rest of the world loves this gorgeous gourd as much as we do.

Need seasonal cooking inspiration? Fall in love with these autumn recipes. Want more? Check this seasonal fruit and vegetable chart. 

Can’t be bothered to cook, but refuse to get takeout? This round-up is for those nights when you crave something that can be easily whipped up and won’t leave you with a million dishes. From crispy schnitzels to mezze platters and the perfect pasta, these easy dinner recipes will put a fresh spin on your weekly rotation.

Cheesy Chicken Schnitzel Bake

This revamped classic is inspired by Italian chicken Parm’, and is an absolute winner for midweek dinners.

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Chilli Crisp Fried Egg Rice Bowl

The addition of chilli oil, mushrooms and sunny-side-up eggs elevate this classic dish to delicious heights. It’s also the perfect use for leftover rice.

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Pork Neck Steaks with Esquite

Pork neck is seriously underrated! This cut is incredibly tender and will give you bang for your buck, too. Enjoy this delightful dinner with a tasty esquite salad.

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Chicken Katsu Bowl with Sticky Rice

This Japanese-inspired dish is the ideal easy dinner recipe after a long workday. Feel free to pop chicken schnitzels in the air fryer if you’re too tired to make them from scratch.

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Green Olive, Caper & Herb Pasta with Crunchy Pangrattato

Drizzled with olive oil and filled with fresh, green notes, this flavourful pasta dish will become a regular in your weekly dinner rotation.

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Lemony Courgette & Chilli Spaghetti

A simple pasta that delivers loads of flavour. The courgette, chilli and lemon combo is a revelation! Slurp and savour this delight!

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Pork Fillet with Rainbow Slaw & Soy-Cashew Butter Dressing

Fresh flavours come to life in this vibrant and wholesome health bowl.

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Vegan Schnitzels with Creamy Dill Sauce and Potato Salad

Vegan or not, these schnitzels are absolutely delicious. Enjoy with creamy potato salad and savour every bite.

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Lamb Meatballs with Herby Yoghurt, Hummus & Pita

Meatball nights are a firm family fave, especially when served with pita and hummus. This easy dinner recipe will be a major hit with everyone.

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Beef Sang Chow Bow

Inspired by Chinese beef sang choy bau, these delicious lettuce cups filled with beef mince are ideal for summer nights when you want something quick, protein-packed and yummy.

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Want more? Enjoy these 10 breakfast-for-dinner recipes.

Shrove Tuesday is a day in either February or March, observed traditionally by some Christian sects. The exact date, however, changes every year as it is determined by Easter, which, as we know, changes every year due to the fact that Easter is always scheduled to fall on the Sunday that follows the full moon on or after March 21 – also known as the ‘Spring Equinox’ in the Northern Hemisphere. It marks the beginning of Lent, which historically forbade the consumption of fats like butter, milk and eggs. The meaning of the word ‘shrove’ even denotes the act of atoning for one’s sins.

It colloquially became known as ‘Pancake Day’ because many families would throw together pancakes – the most obvious way to use all of the outlawed items.

In some places (we’re looking at you New Orleans, with your wild parties on Bourbon Street), it is known as ‘Mardi Gras’ or ‘Fat Tuesday’, as it is technically seen as the last day of indulgence before Lent. Traditionally, Lent always takes place 47 days before Easter, but nowadays, it is not so strict. Most modern followers will give up a bad habit or seemingly unhealthy foods.

While fully entrenched as a Christian institution, there are some beliefs that the practice of eating pancakes may have originated from a Pagan tradition, where eating warm, round pancakes was a way to symbolise the sun and welcome in spring.

Along with eating delicious pancakes, some nations honour the day by holding pancake races – where you race to the finish line while flipping a pancake – or even pancake-flipping contests to see who can flip their pancake the highest. However you choose to celebrate Shrove Tuesday is fine by us, as long as you uphold the tradition of eating…

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Shove Tuesday Pancake Recipes

Be it pancakes, flapjacks (American pancakes) or even crêpes, you best get to flipping with our selection of Shrove Tuesday-appropriate recipes.

Recipe for Avocado Flapjack Stack
Recipe for Ricotta Pancakes with Strawberry & Lemon Curd

Recipe for Coffee Flapjacks with Mocha Sauce
Recipe for Breakfast Bacon Stack

Recipe for Vegan Flapjacks with Whipped Coconut Cream & Berry Coulis
Recipe for Red Velvet Crumpets with Mascarpone & Maple Syrup

Recipe for Cast Iron Dutch Baby Pancake
Recipe for ClemenGold Crêpes Suzettes

Recipe for Carrot Cake Crumpets with Lemon Whipped Cream Cheese
Recipe for Rooibos Crème Brûlée Crêpe Cake

Want more? Check out these delicious pancake and crêpes recipes.

The telltale signs of autumn in South Africa are upon us; the mornings are becoming slightly darker and colder and sunsets, shorter. Even though we’re saying goodbye to summer, there’s plenty to look forward to in the kitchen with the bountiful seasonal fruit and vegetables of autumn. We’ve rounded up our favourite autumn recipes that make the most of seasonal produce. We’ve got everything, from hearty breakfasts to delicious dinners and a few beautiful bakes too.

Aubergine

Brinjal, aubergine, eggplant – whatever you call it, we love it. So versatile and yummy!

MISO-GLAZED AUBERGINES WITH VEGAN MISO MAYO

Miso is a cook’s best friend; it’s packed with flavour and tastes good with just about anything! These miso-glazed aubergines with guacamole are a game-changer.

Recipe for Miso-glazed Aubergines with Miso Mayo

GRILLED AUBERGINE WITH TOMATO, ROCKET & GOAT’S CHEESE

Individual servings of charry aubergine and fragrant, earthy salad. An easy and unique way to serve a tasty salad.

Recipe for Grilled Aubergine with Tomato, Rocket & Goat’s Cheese

PARMIGIANA DI MELANZANE

An Italian classic with a legume twist. This Melanzane is perfect for family feasting. It’s filling and delicious, thanks to the melt-in-mouth aubergine, crunchy chickpea topping and dollops of basil pesto.

Recipe for Parmigiana di Melanzane

LOW-CARB CRISPY AUBERGINE BREAKFAST STACK

A low-carb brekkie that’s stacked with flavour, texture and healthy ingredients. One of our favourite autumn recipes.

Recipe for Low-carb Crispy Aubergine Breakfast Stack with Smashed Avo & Poached Egg

Baby Aubergine with Lentils Pomegranate & Chevin Dressing

Aubergines are so versatile, we really love them! Roast, grill or fry – they are a great meaty alternative if you are looking for a veg with some oomph.

Recipe for Baby Aubergine with Lentils Pomegranate & Chevin Dressing

Aubergine Salad with Yoghurt Hummus Dressing

If you find yourself yearning for summer, this seasonal salad should quell your nostalgia.

Recipe for Aubergine Salad with Yoghurt Hummus Dressing

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Beetroot

The earthy flavour of beetroot makes it perfect for autumn eating. Another incredibly versatile vegetable that can be used in so many ways.

Beetroot Falafel on Flatbread with Guacamole

Plant-based, protein-packed and absolutely delicious. These beetroot falafel will easily become a part of your weekly dinner rotation.

Recipe for Beetroot Falafel on Flatbread with Guacamole

Kiwi Burger Sliders

Beetroot on a burger? We know, but once you try these Kiwi classic sliders with juicy pork patties, there’s no going back.

Recipe for Kiwi Burger Sliders 

BEETROOT QUINOA SALAD WITH BUTTERNUT, FETA AND ROCKET

We’ve used Rugani 100% beetroot juice for the quinoa. Not only does it give it a fabulous jewel-like colour, but enhances the whole dish with the earthy flavour of delish beets.

Recipe for Beetroot Quinoa Salad

BEETROOT CAKE

A fun take on a red velvet cake, using beetroot juice with a brûléed, marshmallowy frosting.

Recipe for Beetroot Cake

Beetroot Ravioli with Brown Butter & Poppy Seeds

There’s something about the colder months that make it more acceptable to eat carbs. This beetroot and ricotta ravioli tastes so good slathered in decadent brown butter sauce.

Recipe for Beetroot Ravioli with Brown Butter & Poppy Seeds

Gluten Free Chocolate Beetroot Cake

A recipe that allows us to feed our indulgence without the guilt.

Recipe for Gluten Free Chocolate Beetroot Cake

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Broccoli

Don’t be afraid of this green veg; it’s full of flavour and health benefits.

Charred Broccoli & Baby Gem Salad

With winter just around the corner, now’s the time to kick-start your immune system, and what better way than a bowl of flu-fighting greens.

Recipe for Charred Broccoli & Baby Gem Salad

Broccoli & Chickpea Bhajis

This take on traditional bhajis uses broccoli and chickpeas instead of onion, and is served with creamy avo.

Recipe for Broccoli & Chickpea Bhajis

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Cabbage & Cauliflower

Cabbage is seriously underrated; we love it raw, in salads or cooked – and there are so many ways to use it. Cauliflower remains popular, and with good reason…

Cabbage Pakora with Mint Chutney

Throw an autumn dinner party and serve these pakoras as a starter.

Recipe for Cabbage Pakora with Mint Chutney

Pork Steaks on Cauliflower Mash

Special shout out to the Banters – now you can eat cauliflower to your heart’s content!

Recipe for Pork Steaks on Cauliflower Mash

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Kale & Peas

Kale is a real superfood veg and should be a part of everyone’s diet. It also works incredibly well served raw or cooked. Peas are another one of our favourite veggies and add colour and a bit of sweetness to a dish.

Tartare Crusted Grilled Hake with Mushy Peas & Onion Rings

Mushy peas and fish is a classic that’s hard to deny. Swap out the chips for light and crispy beer-battered onion rings – thank us later.

Recipe for Tartare Crusted Grilled Hake with Mushy Peas & Onion Rings

Smoked Fish Pie

Comforting and creamy, this pastry-topped bake is filled with delicious smoked snoek flavours. The peas tie everything together.

Recipe for Smoked Fish Pie

 

BULGAR WHEAT, KALE & HALLOUMI SALAD WITH CLEMENGOLD DRESSING

This warm grain salad has it all – texture, crunch and a zesty ClemenGold^® dressing.

Recipe for Bulgar Wheat Salad

PEA, PANCETTA & MASCARPONE RISOTTO

A deliciously creamy risotto, full of the sweetness of peas and with a bite of crisp, salty pancetta – yum!

Recipe for Pea Risotto

Fresh Pea & Mint Soup with Garlic Bruschetta

The perfect in-between seasonal soup.

Recipe for Pea & Mint Soup

Penne Pasta with Kale Pesto

You’ll want to make a double batch of this pesto; kale has never tasted so good!

Recipe for Penne Pasta with Kale Pesto

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Mushrooms

What’s not to love about mushrooms? There are so many different types and they are all delicious in their own way. Mushrooms add meatiness and umami to any dish.

Creamy Penne Pasta with Mushrooms & Gammon

We love mushrooms as a stand-alone dish or thrown into this pasta recipe.

Recipe Creamy Penne Pasta with Mushroom & Gammon

Creamy Mushrooms on Toast

There’s never a bad moment for mushrooms on toast.

Recipe for Creamy Mushrooms on Toast

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Avocados

Ah, avo… probably one of the most hardworking fruits out there. Full of health benefits, tasty and incredibly versatile… we think this might just be our favourite. Autumn in South Africa heralds the start of avo season, and when it finally hits, we all breathe a sigh of relief.

AVOCADO CREME POTATO SALAD WITH CRISPY BACON & FRIED ONIONS

Potato salad with a creamy twist! Impress your braai guests with our take on this classic.

Recipe for Avocado Creme Potato Salad with Crispy Bacon & Fried Onions

GREEN EGGS & HAM: DEVILLED AVOCADO EGGS

The ideal party or midday snack, filled with all the healthy fats you could ask for.

Recipe for Green Eggs & Ham: Devilled Avocado Eggs

Avocado Flapjack Stack

Sneak extra nutrients into your next stack of pancakes by adding avocado as the fat source.

Recipe for Avocado Flapjack Stack

CHIA & CHOCOLATE AVOCADO BREAKFAST CUPS

This decadent chocolate avocado chia cup may just be our favourite brekkie of all time.

Recipe for Chia and Chocolate Avocado Breakfast Cups

AVOCADO LINGUINE WITH PARMESAN PANGRATTATO

A really simple way to make a delicious pasta sauce using avocados.

Recipe for Avocado Linguine

SMASHED AVOCADO EGGS BENEDICT

Eggs Benny is always a good idea; adding smashed avo makes it even better.

Recipe for Smashed Avo Benedict

AVOCADO CREAM CHEESE CHILLI POPPERS

These chilli poppers are the ultimate snack!

Recipe for Avocado Cream Cheese Chilli Poppers

AVOCADO PASTRY TARTLETS WITH CREAMY AVO FILLING

If you’re as obsessed with avocados as we are, try substituting butter with avo the next time you make pastry shells. While you’re at it, make some avo filling for these tasty tartlets.

Recipe for Avocado Pastry Tartlets with Creamy Avo Filling

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Apples & Carrots

We’re lucky enough that carrots are available pretty much year-round, and certain apples are in their prime right now too. Just in time for some autumn baking and cooking.

Cauliflower & White Bean Soup with Chorizo & Spiced Apples

A belly-warming and creamy soup that makes the most of seasonal fruit.

Recipe for Creamy Cauliflower & White Bean Soup with Chorizo & Spiced JAZZ Apples

Brussels Sprout & Pumpkin Salad with JAZZ Apple & Yoghurt

Meet the ultimate autumn salad – it’s filled with roasted veggies and fresh apples for crunchy texture.

Recipe for Brussels Sprout & Pumpkin Salad with JAZZ Apple and a Mint Yoghurt Drizzle

TOMAPORK CHOPS IN CIDER SAUCE WITH PINK LADY APPLES

These delish Tomapork chops in creamy cider sauce are ideal for colder autumn nights; serve with buttery mash on the side for the best bite.

Recipe for Tomapork Chops in Cider Sauce & Pink Lady Apples

CHAR SIU PORK BELLY WITH PINK LADY APPLES

A sensational and comforting dish that proves that apples are just as good in savoury dishes.

Recipe for Char Siu Pork Belly with Pink Lady Apples

APPLE CRUMBLE

Nothing beats crumble. Warm cinnamon and ginger-spiced apples, buttery crumble and vanilla bean ice cream – hands-down one of our favourites.

Recipe for Apple Crumble

APPLE COMPOTE PROFITEROLES WITH WHIPPED CREAM & CARAMEL SAUCE

Teatime just got better! Delicious profiteroles filled with whipped cream and apple compote, and drizzled with caramel sauce – yum!

Recipe for Apple Compote Profiteroles with Whipped Cream & Caramel Sauce

Classic Carrot Cake

There’s very little not to love about this cake.

Recipe for Classic Carrot Cake

Apple Muffins with Macadamia Streusel

Perfect for mornings, teatime and afternoon snacks – pretty much anytime!

Recipe for Apple Muffins with Macadamia Streusel

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Courgette

Courgette, baby marrow, zucchini – these beauties are loved all around the world. While technically a fruit, many consider courgette to be a veg. The options are endless with courgette – make pasta, bake a cake; the list goes on…

Zucchini & Ricotta Lasagne

Lasagne reimagined. The layers of zucchini paired with the ricotta are absolutely divine!

Recipe for Zucchini & Ricotta Lasagne

Courgette Cake with Lemon Mascarpone Icing

We know what you’re thinking, but trust us on this one. This cake is delicious and moist – the Lemon Mascarpone Icing is to die for!

Recipe for Courgette Cake with Lemon Mascarpone Icing

Mint, Lemon & Olive Oil Marinated Zucchini Salad

This refreshing and healthy salad is perfect for those autumn days that feel like summer.

Recipe for Mint Lemon & Olive Oil Marinated Zucchini Salad

Lemony Courgette and Chilli Spaghetti

A simple and delicious pasta that will soon become your go-to midweek dish.

Recipe for Lemony Courgette and Chilli Spaghetti

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Peaches & Oranges

Both are great autumn fruits that can be enjoyed on their own or in these recipes…

Peach & Frangipane Tart

Forget strawberries and cream; bring out the peaches for this frangipane tart.

Recipe for Peach & Frangipane Tart

Mini Orange Almond Bundt Cakes with Orange Syrup

These mini bundt cakes will brighten up any day!

Recipe for Mini Orange Almond Bundt Cake with Orange Syrup

STICKY ORANGE AND CUMIN GLAZED PORK BELLY SKEWERS

Hints of orange and cumin add a unique flavour to these glazed pork belly skewers.

Recipe for Sticky Orange and Cumin Glazed Pork Belly Skewers

HARISSA-MARINATED LAMB LOIN CHOPS & GRILLED PEACH SALAD

Thick-cut lamb chops marinated with flavourful Harissa – divine!

Recipe for Harissa Lamb Chops

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Plums

Juicy plums are in abundance in autumn; use them in sweet or savoury dishes…

Indonesian Short Ribs with Plums

Biting into stone fruits just has this way of saying, ‘Hello, autumn!’. They’re the perfect balance of sweet and sour, making them great for this tasty Indonesian dish.

Recipe for Indonesian Short Ribs with Plums

Baked Plums with Spiced Ginger Biscuit Crumble

Cost-effective, easy to make and sure to please a crowd. This plum recipe is all you need to end the night off.

Recipe for Baked Plums with Spiced Ginger Biscuit Crumble

Loved these seasonal recipes? Check our seasonal fruit and veggie chart. Follow us on Instagram for more delicious content. 

It’s something we’re told all the time, to eat with the seasons. But why exactly should we eat seasonally? Well, there are numerous reasons. Firstly, abundance – in-season produce costs much less, as it’s more readily available and doesn’t have to be flown from halfway across the world. Secondly, it tastes better. It’s been ripened (hopefully) naturally by the weather conditions it’s most suited to and hasn’t been refrigerated for extended periods of time. Lastly, it offers you variety – different vegetables are available throughout the year. Use this Seasonal Fruit and Vegetable Chart for South Africa as a guideline and find inspiration in cooking with something new each season.

Seasonal Fruit and Vegetable Chart for South Africa Autumn Vegetables (MARCH, APRIL, MAY)
VEGETABLES	CLICK BELOW FOR RECIPE INSPIRATION
aubergine	Parmigiana di Melanzane
beetroot	Summer Beetroot Salad with a Herby Pesto
broccoli	Broccoli & Bacon Orecchiette
Brussels sprouts	Roasted Brussels Sprout & Pumpkin Salad with Apple and Mint Yoghurt Drizzle
cabbage	Cabbage Pakora with Mint Chutney
cauliflower	Pork Steaks on Cauliflower Mash
celery	Tomato, Sausage and Bean Stew
chives	Bacon, Cheese & Chive Cornbread
courgette	Lemony Courgette and Chilli Spaghetti
endive	Toast with Four Fabulous Toppings
green beans	Samp & Beans, Lamb Cutlets, & Green Bean Chakalaka
horseradish	Vetkoek Steak Sliders with Horseradish Mayo
kale	Penne Pasta with Kale Pesto
leeks	Leek and Goat’s Cheese Hand Pies
mielies	Bacon & Corn Chowder
mushrooms	Country Rustic Dijon Chicken
peas	Fresh Pea & Mint Soup with Garlic Bruschetta
parsnips	Sticky Parsnips
spinach	Spinach, Lamb & Feta Gözleme
sweet peppers	Marinated Peppers
turnips	Crispy Pork Belly with Creamy Turnip Purée

Seasonal Fruit and Vegetable Chart for South Africa Autumn Fruit (MARCH, APRIL, MAY)
FRUIT	CLICK BELOW FOR RECIPE INSPIRATION
apples	Tomapork Chops in Cider Sauce with Pink Lady Apples
avocado	Avocado Linguine with Parmesan Pangrattato
bananas	Marbled Choc Avocado Banana Bread
figs	Fig and Caramel Cake
grapes
gooseberries	Gooseberry, Mint and Vanilla Ice Cream
guavas	Guava and Quince Crumble
lemons	French Toast with LemonGold Labneh & Bacon Crumble
mangoes	Mango Popsicles with Vanilla Frozen Yoghurt
oranges	Mini Orange and Almond Bundt Cakes with Orange Syrup
pawpaw	Chapati with Vegan Nuggets & Pawpaw Salsa
peaches	Sweet Vanilla Risotto with Poached Peaches & Chocolate
pears	Poached Pears with Butterscotch Sauce & Nut Praline
plums	Plum & Vanilla Tarte Tatin
pomegranates	Grilled Lamb Fillet With Baba Ghanoush, Chickpeas and Pomegranate
quince	Guava and Quince Crumble
spanspek	Strawberry, Melon and Parma Ham Salad
tomatoes	Fresh Tomato Marinara Sauce Pasta
watermelon	Watermelon Crowd-Pleaser Cocktail

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Seasonal Fruit and Vegetable Chart for South Africa Winter Vegetables (JUNE, JULY, AUGUST)
VEGETABLE	CLICK BELOW FOR RECIPE INSPIRATION
asparagus	Asparagus and Poached Egg with Béarnaise Sauce
artichoke	Jerusalem Artichoke and Sea Asparagus Tortellini
beetroot	Gluten-Free Chocolate and Beetroot Cake
broad beans
broccoli	Beef and Broccoli Stroganoff
Brussels sprouts	Smoked Pork Rashers with Creamed Leeks & Brussels Sprouts
cabbage	Schnitzel Sub with Braised Cabbage
cauliflower	Grilled Cauliflower and Brussels Sprout Salad with Crushed Nuts
celery	Tomato, Sausage and Bean Stew
celeriac	Celeriac ‘Annas’
endive	Toast with Four Fabulous Toppings
garlic	Ribeye with Black Garlic & Truffle
horseradish	Prime Rib Roast with Smashed Potatoes & Horseradish Cream
kohlrabi	Perlemoen, Kohlrabi and Sea Lettuce
leeks	Smoked Pork Rashers with Creamed Leeks & Brussels Sprouts
mushrooms	Marinated Wild Mushroom Pasta with Walnut Crumble
parsnips	Sticky Parsnips
peppers	Roasted Red Peppers Purée Tagliollini with Fresh Ricotta
rhubarb
Swiss chard	Steamed Hake with Swiss Chard
spinach	Spinach & Ricotta Patties
spring onions	Naan Chicken & Veg Pizzas with a Peanut & Hoisin Sauce
turnips	Crispy Pork Belly with Creamy Turnip Purée

Seasonal Fruit and Vegetable Chart for South Africa Winter Fruit (JUNE, JULY, AUGUST)
FRUIT	CLICK BELOW FOR RECIPE INSPIRATION
apples	Apple Crumble
avocados	Tacos with Chilli Salsa and Guacamole
bananas	Marbled Choc Avocado Banana Bread
gooseberries	Gooseberry, Mint and Vanilla Ice Cream
guavas	Guava and Quince Crumble
granadillas	Granadilla Éclairs with White Chocolate Topping
grapefruit	Mini Polenta Cakes with Pink Grapefruit Drizzle
kiwi (limited)	Healthy Kiwi Cooler Juice
kumquats
lemons	South Indian Lemon Rice
limes	Lime Quinoa Salad with Chimichurri
loquats
naartjies	Naartjie, Thyme and Marigold Cake with Walnut Praline
oranges	Roast Beetroot and Orange Salad with Goat’s Cheese
pawpaw	Chapati with Vegan Nuggets & Pawpaw Salsa
tomatoes	Fresh Tomato Marinara Sauce Pasta

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Seasonal Fruit and Vegetable Chart for South Africa Spring Vegetables (SEPTEMBER, OCTOBER, NOVEMBER)
VEGETABLES	CLICK BELOW FOR RECIPE INSPIRATION
asparagus	Asparagus, Pea and Goat’s Cheese Tart
artichoke	Artichoke & Feta Crème with Flatbreads
baby marrow	Tex-Mex Baby Marrow Chilli
beetroot	Beetroot Ravioli with Brown Butter & Poppy Seeds
broad beans
broccoli	Shaved Lemon Broccoli & Wild Rocket Salad with Jammy Eggs
cabbage	Schnitzel Sub with Braised Cabbage
cauliflower	Pappardelle with Cauliflower Purée and Peas
celery	Tomato, Sausage and Bean Stew
courgettes	Courgette Cake with Lemon Mascarpone Icing
cucumber	Tomato, Cucumber and Avocado Gazpacho
garlic	Garlic & Sage Wild Mushrooms on Toast
green beans	Smoked Salmon Terrine with Sesame Green Beans
leeks	Macaroni and Cheese with Caramelised Leeks
mushrooms	Tagliatelle with Mushrooms, Bacon & Basil Pesto
mielies	Corn Riblets with Smoky Mayo
parsley	Grilled Oysters with Parsley & Caperberries
parsnips	Confit Parsnip Gratin
peas	Pan-fried Salmon on Pea & Lemon Risotto
rhubarb
spinach	Beetroot & Baby Spinach Salad with Panko Crumbed Brie
Swiss chard	Steamed Hake with Swiss Chard and Hollandaise Sauce
spring onion	Yellowtail Ceviche with Lime Palm Sugar Dressing
turnips	Crispy Pork Belly with Creamy Turnip Purée
waterblommetjies	Waterblommetjie and Pork Knuckle Soup

Seasonal Fruit and Vegetable Chart for South Africa Spring Fruit (SEPTEMBER, OCTOBER, NOVEMBER)
FRUIT	CLICK BELOW FOR RECIPE INSPIRATION
avocados	Avocado Creme Potato Salad with Crispy Bacon & Fried Onions
apricots*	Nut, Apricot & Mixed Seed Loaf
blackberries*	Vanilla Crème Brûlée with a Blackberry Compote
bananas	French Toast with Caramelised Bananas
Cape gooseberry	Gooseberry, Mint and Vanilla Ice Cream
cherries*	Cherry Chutney | Cherry Crumble Bars
grapefruit	Pineapple and Grapefruit Mojito
guava	Guava and Quince Crumble
kumquats
kiwi	Healthy Kiwi Cooler Juice
lemons	Lemon Curd Crème Brûlée
limes	Yoghurt & Lime Tart
melons	Strawberry, Melon and Parma Ham Salad
mulberries
naartjies	Naartjie, Thyme and Marigold Cake with Walnut Praline
oranges	Orange & Chilli Glazed Chicken on Egg Noodles
pawpaw	Chapati with Vegan Nuggets with Pawpaw Salsa
peaches	Roast Duck with Poached Peaches
plums*	Baked Plums with Spiced Ginger Biscuit Crumble
raspberries*	Raspberry Cheesecake Brownies
rhubarb
spanspek*	Strawberry, Melon and Parma Ham Salad
strawberries	Strawberry and Cream Cheese Fold-Over Pies | Strawberry Ice Cream Sandwiches
tomatoes	Olive Oil-poached Tomatoes with Moroccan Chicken, Bulgar Wheat & Mozzarella
watermelons*	Charred Watermelon & Bocconcini Salad with Honey Mustard Dressing

*come into season in November

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Seasonal Fruit and Vegetable Chart for South Africa Summer Vegetables (DECEMBER, JANUARY, FEBRUARY)
VEGETABLES	CLICK BELOW FOR RECIPES INSPIRATION
asparagus	Chargrilled Asparagus in Lemon Caper and Pistachio Butter
artichokes	Artichoke and Lemon Mayo with Chicken Dippers
aubergine	Miso-glazed Aubergines with Vegan Miso Mayo
beetroot	Beetroot Ravioli with Brown Butter
butternut	Butternut Cakes with Crispy Bacon
cabbage	Stir Fried Veggie & Chicken Cabbage Parcels
celery	Tomato, Sausage and Bean Stew
chillies	Chuck-Chilli Potjie
chives	Zesty Tuna Fishcakes with Chives & Dill
courgettes	Courgette Cupcakes with Avocado Cream Cheese Icing
endive	Toast with Four Fabulous Toppings
garlic	Roasted Garlic with Basil & Thyme
green beans	Grilled Trout on a Medley of Lemony Greens
kohlrabi	Perlemoen, Kohlrabi and Sea Lettuce
mange tout	Chicken and Cashew Nut Stir Fry
mielies	Lime, Corn & Soy Chicken with Asian Slaw | Mexican-style Grilled Corn
mushrooms	Beef & Mushroom Stout Stew with Colcannon
raddichio	Radicchio, Red Peppers, Snoek Bottarga
rhubarb
spinach	Spinach & Cheese Roulade
spring onion	Fish with Ginger, Lemon Grass and Spring Onion en Papillote
sweet peppers	Stuffed Peppers
Swiss chard	Steamed Hake with Swiss Chard
turnips

Seasonal Fruit and Vegetable Chart for South Africa Summer Fruit (DECEMBER, JANUARY, FEBRUARY)
FRUITS	CLICK BELOW FOR RECIPES INSPIRATION
apricots	Frozen Apricot Parfait
apples	Apple Compote Profiteroles with Whipped Cream & Caramel Sauce
bananas	Banana & Pecan Cake with Salted Caramel
blackberries	Dark Chocolate, Blackberries and Rhubarb
blueberries	Polenta, Blueberry and Coconut Muffins
strawberries	Strawberry and Cream Pots
cherries	(1 to 2 weeks only) Flatbread with Brie, Prosciutto & Cherries
elderberries
figs	Grilled Asparagus, Fig & Goat Cheese Salad with Citrus Vinaigrette
grapes
granadillas	Salmon with Fresh Granadilla
guavas	Guava and Quince Crumble
kiwi	Healthy Kiwi Cooler Juice
lemons	LemonGold Cups
litchis
mangoes	Frozen Mango Souffles with Coconut Cream Sauce
melons	Strawberry, Melon and Parma Ham Salad
nectarines	Nectarine & Proscuitto Sticks
pawpaw	Chapati with Vegan Nuggets & Pawpaw Salsa
peaches	Peach and Frangipane Tart with Chantilly Cream
pears	Pear & Gorgonzola Stuffed Pork Loin
plums	Plum & Vanilla Tarte Tatin
pomegranates	Pepper and Pomegranate Salad
prickly pears	Roast Leg of Lamb with Prickly Pear Basting
quince	Guava and Quince Crumble
spanspek	Strawberry, Melon and Parma Ham Salad with Risoni Pasta
tomatoes	Tomato & Black Bean Salsa with Corn Chips
watermelon	Watermelon Salad

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Seasonal Fruit and Vegetable Chart for South Africa THROUGHOUT THE YEAR – Vegetables
VEGETABLES	CLICK BELOW FOR RECIPE INSPIRATION
butternut	Roasted Butternut with Salsa Verde
carrots	Harissa Glazed Carrots
cucumber	Spinach and Snoek Pâté with Cucumber
gem squash	Curried Gem Squash Soup
lemons	Lemon Cake | Lemon Buttered Chicken | Lemon Recipes
lettuce	Preserved Purple Fig, Gorgonzola and Candied Walnut Salad
onion	Tomato and Onion Tarte Tatin
potato	Crispy Potjie Potatoes with Herby Horseradish Cream | Potato Recipes
pumpkin	Country Pumpkin Pie
radish	Beetroot Cured Salmon with Radish & Red Onion
sweet potato	Vegan Maple-roasted Hasselback Sweet Potatoes & Butternut

Seasonal Fruit and Vegetable Chart for South Africa FRUIT IN SEASON THROUGHOUT THE YEAR – Fruit
FRUITS	CLICK BELOW FOR RECIPE INSPIRATION
bananas	Banana and Peanut Butter Smoothie
pineapple	Braaied Durbs Pineapple Skewers with Yoghurt & Lime Drizzle

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Finally, the weekend is in sight – the perfect excuse to light a fire for a braai. If you need some recipe inspiration, we’ve rounded up our best braai recipes for you to try. From mouthwatering steaks and lamb chops to vegetarian delights and braai-friendly desserts, these game-changing recipes will impress any crowd. Tuck in!

The Ultimate Braaibroodjies

A braaibroodjie is not just another ‘toastie,’ it’s a South African staple! Charred bread, cheese melt and yummy toppings… some argue that they’re the best part of a braai.

Mozzarella & Chakalaka Braaibroodjie

Layers of gooey mozzarella and saucy chakalaka tucked between slices of sourdough. Now that’s a braaibroodjie!
Recipe for Mozzarella & Chakalaka Braaibroodjie

Pulled Pork Braaibroodjies

A delicious twist on a South African classic! Serve with a chips or salad, either way, these pulled pork braaibroodjies will leave you wanting more.
Recipe for Pulled Pork Braaibroodjies

Boerewors, Chutney & Cheese Braaibroodjies

Could this be the ultimate South African braai toastie combo? We think it may be.
Recipe for Boerewors, Churtney & Cheese Braaibroodjies

Aubergine Braaibroodjies with Cheese & Tomato

Banters, you too can enjoy the greatness of these tasty marvels with this carb-free version.
Recipe for Aubergine Braaibroodjies with Cheese & Tomato

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Our Best Braai Recipes – Snacks

If it weren’t for the flaming hot fire, we’re sure people (and their dogs) would grab food right off the grill. Keep your guests’ hunger at bay with these quick and easy braai snacks.

Braaied Durbs Pineapple Skewers with Yoghurt & Lime Drizzle

Inspired by the iconic Durban beachfront sweet treat, these pineapple wedges are dusted with a zingy spice mix and caramelised on the braai.
Recipe for Braaied Durbs Pineapple Skewers with Yoghurt & Lime Drizzle

Corn Riblets with Smoky Mayo

Deliciously charred corn riblets drizzled with smoky mayo and lime juice – the perfect starter for your braai feast.
Recipe for Corn Riblets with Smoky Mayo

Peri-Peri Chicken Lollipops

You’ll feel like an adult-child eating these fiery lollipops.
Recipe for Peri-Peri Chicken Lollipops

Tandoori Chicken Wings with Raita

All the spice of Tandoori braaied to perfection.
Recipe for Tandoori Chicken Wings with Raita

Seriously Lekka Skilpadjies

If you looking for a more contemporary take on the South African classic, try these skilpadjies. Stuffed with nuts, Camembert and candied figs, they’re seriously lekka!
Recipe for Seriously Lekka Skilpadjies

Venison Sausage with Tipsy Onions

Try these sweet and boozy onions with some wors for a gourmet boerie roll.
Recipe For Venison Sausage with Tipsy Onions

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Best Seafood Braai Recipes

There’s nothing more South African than snoek on the braai. Here are a few braai recipes for when you’re craving something fishy.

Braai Whole Yellowtail with Rocket Salad

Take a trip to the Aegean with this Greek-inspired whole fish braai.
Recipe for Braai Whole Yellowtail with Rocket Salad & Creamy Greek Dressing

Tiger Prawns with Mango Salsa

Tiger Prawns are marinated in olive oil, paprika and garlic, then braaied to perfection and drizzled with a zingy lime butter. Enjoy with mango salsa and a glass of Sauv Blanc.

Recipe for Tiger Prawns with Mango Salsa

Yellowtail Fish Tacos with Green Apple Slaw

A local take on fish tacos. Delicious chunks of braaied yellowtail are served on flour tortillas, topped with a tasty slaw and drizzled with avo-mayo.

Recipe for Yellowtail Fish Tacos with Green Apple Slaw

Curried Kaapse Krokodil

Snoek is one of South Africa’s most sustainable fish. This is our sweet and spicy twist on Cape Town’s fish-braai classic.
Recipe For Curried Kaapse Krokodil

Fire-baked Dukkah Oysters with Herb Butter

The easiest way to prepare oysters, no shucking needed, and it’s the perfect introduction for first-time oyster eaters.
Recipe For Fire-baked Dukkah Oysters with Herb Butter

Yellowtail Darnes with a Herby Mascarpone Butter

Think of this dish as the fish version of a Café de Paris steak.
Recipe For Yellowtail Darnes with a Herby Mascarpone Butter

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Tjop ‘n Dop

On a stick or on the bone, these meaty dishes were meant to be eaten with one hand and with a tipple in the other. Enjoy!

Blackened Pork Steak Roosterkoek with Pickle Juice Dressing

A local take on the Louisiana classic, these Blackened Pork Steaks combine the best of American barbecue and South African braai flavours.

Recipe for Blackened Pork Steak Roosterkoek with Pickle Juice Dressing

Greek-style Pork Chop Platter

Braaied to perfection, this Greek-style Pork Chop platter is ideal for feeding a hungry crowd. Enjoy with whipped hummus and punchy salsa for a fabulous feast.

Recipe for Greek-style Pork Chop Platter

Sweet & Sour BBQ Pork Ribs

Roasted, basted then braaied to perfection, these sticky and tender ribs will have guests begging for more.

Recipe for Sweet & Sour BBQ Pork Ribs

Pork & Pineapple Snack Skewers with Coconut Curry Sauce

These Fiji-inspired sosaties are as good as they come; the coconut curry sauce is lip-smackingly good!

Recipe for Pork & Pineapple Snack Skewers with Coconut Curry Sauce

Korean BBQ Pork Skewers with Pink Lady Apples

Korean BBQ is in a flavour league of its own, and so are these meaty skewers. Top with sesame seeds, and relish those flavours of sweet ‘n sour pork and grilled apple chunks.
Recipe for Korean BBQ Pork Skewers with Pink Lady Apples

Juicy Chicken Skewers with Gremolata Guacamole

Dolloped with gremolata guac, these tasty chicken skewers are ideal for family feasting.
Recipe for Juicy Chicken Skewers with Gremolata Guacamole

Crying Tiger Steak with Nahm Jim Jaew Sauce & Pickled Cucumber

Braaied to perfection and topped with a Thai-inspired dipping sauce, this succulent steak will have everyone salivating.

Recipe for Crying Tiger Steak with Nahm Jim Jaew Sauce & Pickled Cucumber

Breakfast Burger Sliders

Braai for breakfast? Yes please. These braaied beef burger patties with crispy bacon, sunny-side-up eggs and homemade Tomato & Onion Jam are perfect for camping trips.

Recipe for Breakfast Burger Sliders

Chilli Rocket Pesto Lamb Chops with Yoghurt

If that doesn’t look mouthwatering, we don’t know what does. These lambs chops are juicy and pack a garlicky punch!
Recipe for Chilli Rocket Pesto Lamb Chops with Yoghurt

Basil, Garlic & Lemon Chicken Burgers

We gave good ol’ chicken burgers a makeover with this yummy braaied version.
Recipe for Basil, Garlic & Lemon Chicken Burgers

Peri Peri Pork Neck Espetadas with Lemon Yoghurt Dipping Sauce

Sosaties with a Portuguese twist. These spicy skewers are a surefire way to impress guests.
Recipe for Peri Peri Pork Neck Espetadas with Lemon Yoghurt Dipping Sauce

Chilli, Honey & Lime Pork Chop Loins with Parmesan Herb Salad

Simple, delicious and satisfying. This take on chops and salad is elevated by the flavours of chilli, honey and lime.
Recipe for Chilli, Honey & Lime Pork Chop Loins with a Lime and Parmesan Herb Salad

Braaied Lamb Tomato Bredie

Struggling to decide whether you’re craving curry or braai vleis? This Lamb Tomato Bredie will honour both cravings.
Recipe for Braaied Lamb Tomato Bredie

Asian Pork Belly Kebabs with Sticky Plum Sauce

This pork belly and plum sauce combo is delectable! Best make double the serving, as your guests are guaranteed to go back for seconds.
Recipe for Asian Pork Belly Kebabs with Sticky Plum Sauce

Moroccan Lamb Kebab & Bacon Wrapped Dates

Spicy harissa and creamy yoghurt – a winning combo. The Moroccan rub adds extra spice.
Recipe for Moroccan Lamb Kebab & Bacon Wrapped Dates

Chipotle Honey Chicken & Pineapple Mini Kebabs

Sweet, spicy, smoky – everything you could want from meat on a stick.
Recipe for Chipotle Honey Chicken & Pineapple Mini Kebabs

Vetkoek Steak Sliders with Horseradish Mayo

One of best braai recipes that combines another SA classic – vetkoek. Nomnomnom!
Recipe for Vetkoek Steak Sliders with Horseradish Mayo

Old School Coke-marinated Beef Short Ribs

Coca-Cola makes a mean marinade and, well, short ribs, who doesn’t love those?
Recipe for Old School Coke-marinated Beef Short Ribs

Cape Malay Sosaties

Although Malay in origin, sosaties (skewered meat) are another South African braai staple. This curried version is simply delicious.
Recipe for Cape Malay Sosaties

Lamb Loin Chops With Mint Salsa Verde

Who could resist a lamb chop on the open fire, especially drizzled with this delicious mint salsa verde? The answer… no one.
Recipe for Lamb Loin Chops with Mint Salsa Verde

Pork Ribs with BBQ Sauce & Charred Lemons

Sweet, sticky and smoky – exactly what you want from ribs. The charred lemons add acidity and cut through the richness.
Recipe for Pork Ribs with BBQ Sauce & Charred Lemons

Braaied Chicken Kebabs with Lemon Labneh & Green Salad

Chicken thigh kebabs on a base of creamy lemon labneh and greens. The ideal lazy lunch.
Recipe for Braaied Chicken Kebabs with Labneh & Green Salad

Vegan Mushroom Kebabs with Flatbreads and Cashew Aïoli

There’s always that vegan friend at the braai, why not cater to them too? These skewers of mixed mushrooms have a delicious meaty flavour and texture, and are vegan-friendly.
Recipe for Vegan Mushroom Kebabs with Flatbreads & Cashew Aïoli

Balsamic Marinated Steak & Mushroom Kebabs

A dish that’s perfect for meat-eaters and vegetarians. We love the tangy balsamic marinade.
Recipe for Balsamic Marinated Steak & Mushroom Kebabs

Harissa Marinated Lamb Loin Chops with Grilled Peach Salad

The chop gets a Moroccan makeover with this punchy harissa marinade.
Recipe for Harissa Marinated Lamb Loin Chops with Grilled Peach Salad

Smoked Pork Rashers with Fruity BBQ Sauce

The sweet yet spicy fruit mince make these smoked rashers an absolute hit.
Recipe for Smoked Pork Rashers with Fruity BBQ Sauce

Rump Steak Roosterkoek with Chakalaka

The perfect camp steak sarmie with a classic South African relish.
Recipe for Rump Steak Roosterkoek with Chakalaka

Rump Steak Kebabs with Pickled Onion Chimichurri

Make these braaied steak kebabs with a zingy chimichurri at your next get-together.
Recipe for Rump Steak Kebabs with Pickled Onion Chimichurri

Lamb Staanrib with Mint & Caper Salsa Verde

Cooking the lamb rib upright keeps it away from direct heat and instead cooks it slowly. This allows the fat to render, resulting in deliciously tender meat that falls off the bone and a crispy outer layer of lamb crackling.
Recipe for Lamb Staanrib with Mint & Caper Salsa Verde

Rosemary Lamb Kebabs with Tzatziki

Fresh rosemary is used as skewers in this recipe, a great way to impart flavour into kebabs. Serve with homemade tzatziki for a delish Greek-inspired meal.
Recipe for Rosemary Lamb Kebabs with Tzatziki

Chipotle Beef Short Ribs

Roll up them sleeves, it’s about to get messy… but so worth it.
Recipe for Chipotle Beef Short Ribs

Braaied Lamb Ribs with Artichokes & Citrus Vinaigrette

Ribs are one of the tastiest parts of the lamb; when slow-cooked, they become these crispy flavour bombs.
Recipe for Braaied Lamb Ribs with Artichokes & Citrus Vinaigrette

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Best Braai Recipes: Meaty Mains

No braai is complete without a show-stopping centrepiece! These take minimal effort, feed a crowd and will earn you ‘The Ultimate Braai Master’ title.

Chicken Thighs with Bourbon BBQ Sauce

Sweet, sticky and basted to perfection, these Bourbon-barbecue beauties are a surefire way to impress mates!
Recipe for Chicken Thighs with Bourbon BBQ Sauce

T-Bone with Green Peri-Peri Sauce

Spicy and succulent, this T-bone steak dolloped with garlicky and zesty green peri-peri will send everyone’s taste buds over the edge.
Recipe for T-Bone with Green Peri-Peri Sauce

Pork Ribs with Coffee Basting

You’ll be smacking your lips after you try these coffee-basted ribs.
Recipe for Pork Ribs with Coffee Basting

Coffee Rubbed Tomahawk Steaks

A meaty delight like no other!
Recipe for Coffee Rubbed Tomahawk Steaks

Smoky Spring Chicken

This chick is best done on a Weber; it gives you the greatest control of heat, ensuring a succulent and juicy bird.
Recipe for Smoky Spring Chicken

Picanha Steak On Toasted Ciabatta With Mustard Cream

Picanha is a popular cut of beef in Brazil; it’s tender and makes for a great sarmie addition.
Recipe for Picanha Steak on Toasted Ciabatta with Mustard Cream

Beef & Pumpkin Potjie with Feta & Herb Dumpling

Ah, the three-legged cast iron pot potjiekos – there is nothing small about you dear friend. When people say it’s too cold for a braai, you remind us it’s never too cold for a fire!
Recipe for Beef & Pumpkin Potjie with Feta Herb Dumpling

Chuck-Chilli Potjie

Feed a small army with this budget-friendly and cheat’s recipe for chuck-chilli.
Recipe for Chuck-Chilli Potjie

Wagyu Chuck Eye Steaks with Herb Compound Butter & Fries

Perfectly seared Wagyu steak with a melty herbed butter, what could be better?
Recipe for Wagyu Chuck Steaks with Herb Compound Butter & Shoestring Fries

Pineapple BBQ Spare Ribs

Pineapple and ribs? A match made in meaty heaven!

Recipe for Pineapple BBQ Spare Ribs

Rib-eye Steak with Stout Salt & Bone Marrow Butter

Kick your braai up a notch with this rib-eye steak. Add some stout salt and a seriously rich bone marrow butter, and you’ll be licking the plate once it’s done.
Recipe for Rib-eye Steak with Stout Salt Bone Marrow Butter

Amber Ale Sticky Lamb Shank & Bacon Sweet Potatoes

Doesn’t the combo of a sticky lamb shank and sweet potatoes sound mouthwatering? Adding bacon to the sweet potatoes may be a bit extra, but we love it!
Recipe for Sticky Lamb Shank & Bacon Sweet Potatoes

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Braai Desserts

Yes, you truly can cook your entire meal on the fire.

Peanut Butter Brownie & Pretzel S’mores Skillet

A revamped classic that combines all your fave treats into one peanut-buttery, chocolaty and decadent dessert. Grab a spoon and dig in!
Recipe for Peanut Butter Brownies & Pretzel S’mores Skillet

Cast Iron Dutch Baby Pancake

The ultimate ending to a braai. This Cast Iron Dutch Baby Pancake is showstopping and ridiculously simple to make.
Recipe for Cast Iron Dutch Baby Pancake

Try these Braai Sides & Salads to complete your outdoor feast.

Award season is in full swing, and the Oscars are the perfect excuse to gather your film-loving friends for a glamorous night in. Whether you dress in your best attire and roll out the red carpet, or host a pyjama party with movie snacks is up to you. Here’s how to throw the ultimate Oscar viewing party at home.

Set the Scene

A full-scale Hollywood production isn’t necessary, but a few stylish touches can elevate the evening. Think moody lighting, a chic colour palette (black, gold and red never fail) and a few movie-inspired decor elements. Set up a DIY photo booth with fun props and faux awards; light some candles to create that effortlessly cool ambience.

Dress Up

Encourage guests to dress up just enough to make it feel special – think cocktail attire, a statement accessory or even pyjamas with a fashionable twist. A ‘Come as Your Favourite Nominee’ theme is always fun, whether dressed as the sandworm from Dune or Glinda from Wicked. Keep it fun!

Serve the Best Snacks

No party is complete without a delicious spread – this is your chance to get creative. Elevate the classic movie snacks – think popcorn cooked in truffle oil, gourmet nachos or classic milkshakes. Themed cocktails (like a ‘Golden Negroni’ or a ‘Cinematic Spritz’) will keep things exciting. If you’re throwing a fancy Oscar viewing party, impress friends with Champagne along some sweet and savoury treats.

Try these Fresh Oysters with Caviar Pickled Ginger Vinaigrette or these Billionaire Bars. 

And the Winner Is…

Make the night interactive with Oscar ballots – have everyone fill out their winner predictions before the show starts; the person with the most correct guesses wins a fun prize (mini Cap Classique bottles, a movie gift card or just bragging rights). Add a drinking game or bingo card featuring classic Oscar tropes (tearful speeches, awkward audience reactions, unnecessary musical numbers, terrible jokes) for some extra entertainment.

Keep It Cute & Cosy

Yes, it’s the biggest night in Hollywood, but you’re still watching from your couch. Ensure there’s ample seating with cosy throws and cushions, so guests can settle in for the long haul. With all the speeches, performances and commercial breaks, you’ll want to be comfy.

Roll the Credits

Wrap up the night with an award show of your own. Hand out fun, faux awards to your guests – Best Dressed, Most Dramatic Reaction or Best Fake Acceptance Speech. It’s the perfect way to end things on a high note and keep the entertainment going.

Need some food inspo? Try these party starters and these creative movie snacks. 

When you think ‘South African desserts’, Peppermint Crisp Tart or Malva Pudding are going to come up as favourites, but none seem quintessentially more South African than the humble Milk Tart. The flavour has become so synonymous with South African culture, and you’ll be hard-pressed to find a South African who doesn’t love it.

Custard Tarts Around the World

It should come as no surprise, though, that the idea of a set milk or cream tart is not unique to South Africa, in fact, almost every country has a version of a similar dessert. Whether it be a French Flan Patissier, a Portuguese Pasteis de Nata or an Italian Torte della Nonna, there are definite similarities the world over.

The major difference in comparison of Milk Tart to these, is the absence of lots of eggs in the custard. The result is the lighter, more milky style of set ‘custard’ that we love.

Who Makes it Best?

There are a lot of global versions of this pud, but even here in SA, there are various kinds of Milk Tart and what you were brought up on often affects what you think is ‘the real deal’.

For example, there’s a classic and more Dutch version of an oven-baked Melktert, and then, there is its contemporary – the fridge set one. Pastry bases vary from the crumbled cookie kind to a rolled out biscuity base or even puff pastry. How ever you choose to indulge it is up to you.

What we love about Milk Tart is really its simplicity.

Our top honours go to the fridge version – a smooth, creamy milk custard set in a crispy biscuit base. It has just the right amount of jiggle and just a whisper of cinnamon on top. It’s perfection and that’s all there is to it.

Inspiration Station

According to The South African Milk Tart Collection cookbook, the roots of this dessert can be traced back to the earliest Dutch cookbook, Een Notabel Boecxken van Cokeryen (1514) by Thomas van der Noot (a mouthful to pronounce).

In there is his version of a Mattentaart, a Belgian curd cake set atop flaky puff pastry, which is said to be the inspo behind our current day fave. How we got here is really just details, the fact is, Milk Tart is a national treasure and we love it!

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4 Milk Tart Inspired Recipes

We use one of our favourite flavours ever to create 4 tasty recipes.

Milk Tart Mousse Cookie Cups

If you have a sweet tooth or are baking for someone who does, then this is the recipe for you. An utterly decadent triple chocolate and nut cookie base, filled with a light and airy mousse flavoured with Tant’ Sannie se Melktert liqueur. It’s a few of your favourite treats all melded together to make one seriously tasty dessert.

The crunchy base forms the perfect vessel for the mousse; sprinkle with a dash of cinnamon and serve. Your guests will love them.

Hot tip: If you can get a silicone muffin mould, it makes creating the cups foolproof. A regular muffin tin needs to be greased exceptionally well, possibly even lined; it can be tricky to get the cups out otherwise because of the sugar in the mix.

Recipe for Milk Tart Mousse Cookie Cups

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Classic Milk Tart

As mentioned above, Milk Tart is a South African classic. It is, of course, the inspiration behind Tant’ Sannie se Melktert liqueur, so it has to be good. It makes sense then to make a regular milk tart all the more delish by adding its namesake liqueur.

This milk tart recipe is foolproof and will be the one you come back to make again and again.

Hot tip: The pastry base includes baking powder, which puffs it up and forms a lovely biscuity base; for that reason, make sure when you are lining your baking tin that you make it very thin – thinner than you think, it will hold up well.

Recipe for Milk Tart

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Milk Tart Eclairs

Eclairs are one of those pastries that you can pull together on short notice with ingredients you’ll probably already have in the house. What makes them really special, though, is what goes inside. These have a double dose of deliciousness in the form of a custard made with Tant’ Sannie se Melktert plus an airy whipped Chantilly cream.

Top with white chocolate ganache and watch them disappear.

Hot tip: Dolly up with a sprinkle of gold dust for extra pizzaz.

Recipe for Melktert Eclairs

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Milk Tart Panna Cotta with Coffee Caramel Drizzle

There is something so beautifully simple and elegant about a vanilla panna cotta, and this classic cold dessert is perfect for the searing mid-summer heat. Panna cotta is one of the most universally loved Italian desserts, and the real vanilla flavour combined with a delicious coffee caramel makes this dish a natural fit for the fragrant spice and creamy notes of our very own, Tant’ Sannie se Melktert liqueur.

It’s the finest traditional flavours of Italy and South Africa meeting in a thoroughly modern dessert that is both decadent and refreshing.

Hot tip: You can make your panna cotta in a mould or in a pretty ramekin if you have any concerns about de-moulding. It’s just as tasty either way.

Recipe for Melktert Panna Cotta with Coffee Caramel Drizzle

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Coconut Condensed Milk Tart

This version is based on mom’s recipe, but with a few twists and turns to kick things up a notch. We’ve added condensed milk because who doesn’t like condensed milk? Plus, we’ve sprinkled the top with toasted coconut for a little crunch – this is, of course, optional if you’re a purist. It’s a twist on a classic, but it’s still most definitely a good ol’ milk tart.

Recipe for Coconut Condensed Milk Tart

Check out these favourite South African desserts. Follow us on Instagram for more food stories. 

The ultimate test of self-restraint is waiting until the movie starts before you touch your popcorn. With these fun movie snacks, you might struggle to hold out before the trailers even begin. Whether you’re in the mood for something sweet, salty or want a delicious drink, we’ve got you covered with these tasty movie night snacks.

Tasty Movie Night Snacks & Drinks

From drinks to doughnuts to burgers and ‘shakes, here are our fave movie night snacks.

Classic Whiskey Sour

Sit back, relax and sip on this zesty Bourbon beauty.

Recipe for Classic Whiskey Sour

Frozen JOYA Apple Martini

Prefer Martinis? This slushie-inspired, fun and fruity cocktail should be right up your alley.

Recipe for Frozen JOYA Apple Martini

White Chocolate Mousse with Salted Caramel Popcorn

Salted Caramel Popcorn will always be a movie night fave. We’ve taken this inspired treat to even tastier heights with a velvety and creamy white chocolate mousse as the base. Enjoy with a glass of Chardonnay for the ultimate pairing, and toast to an epic night-in.

Recipe for White Chocolate Mousse with Salted Caramel Popcorn

Baked Carrot Cake Doughnuts

Imagine everything you love about carrot cake made into tasty doughnuts. These delightful treats are perfect as a movie snack. Prepare your popcorn and lay out these sweet treats on the table for friends to tuck in to.

Recipe for Baked Carrot Cake Doughnuts

Doughnuts filled with Coffee Crème Pâtissière

Coffee and doughnuts will always be a classic combination in our books, which is why we’ve paired them in these decidedly delicious buns.

Recipe for Doughnuts filled with Coffee Crème Pâtissière

Peanut Butter Brownie & Pretzel S’mores Skillet

All your favourite childhood treats smooshed into one decadent brownie skillet. Grab some spoons and dig into this over-the-top, crazy delicious treat.

Recipe for Peanut Butter Brownie & Pretzel S’mores Skillet

Affogatos with Espresso Swirl No-churn Ice Cream

This treat is for the partner that falls asleep halfway through the movie and wakes up after the credits roll. Caffeine-filled and rich, these Affogatos are sure to keep them wide-eyed.

Recipe for Affogatos with Espresso Swirl No-churn Ice Cream

Biscoff Cinnamon Rolls

Decadent and delish, these Biscoff cinnamon rolls are ideal for a movie night with the gals.

Recipe for Biscoff Cinnamon Rolls

Billionaire Bars

Host a fabulous Oscar party for your friends, roll out the red carpet and have bubbly pre-drinks before the show begins. These delicious Billionaire Bars scream ‘opulence’.

Recipe for Billionaire Bars

Amagwinya with Chocolate Crème Pâtissière & Cherries

Planning a Friday night in with the gals? Grab a bottle of red and pair it with these sweet treats for the ultimate movie snack. Chocolate-filled and topped with cherry sauce, these amagwinyas are positively decadent.

Recipe for Amagwinya with Chocolate Crème Pâtissière & Cherries

Peanut Butter Bourbon Hot Chocolate

Cuddles and hot chocolate – doesn’t that sound like the perfect night in? This drink is everything you love about hot choc, then some. The dash of Bourbon takes it over the edge.

Recipe for Peanut Butter Bourbon Hot Chocolate

Ultimate S’mores with ClemenGold Marshmallows

These tasty treats aren’t strictly for camping trips. S’mores are the ultimate movie snack – they’re totally worth the sticky hands, just don’t touch the remote control.

Recipe for Ultimate S’mores with ClemenGold Marshmallows

Peanut Butter & Strawberry Jam Sandwich Cookies

No, you’re not too old for milk and cookies. This timeless treat is easy to whip up. If you don’t have time to make cookies from scratch, grab a pack of your fave biscuits – we love a good shortbread, even some ginger snaps would do – give a good spread of peanut butter (chunky, smooth or crunchy, have your pick) and match it with some strawberry jam. Getting the perfect ratio is the difference between choking on dry peanut butter or drowning in jam. We recommend washing it down with this coffee milkshake.

Recipe for Peanut Butter & Strawberry Jam Sandwich Cookies

The Ultimate Strawberry Milkshake & Rainbow Cookies

Look no further for the ultimate movie snack – it’s in the name. Strawberry Milkshakes are perfect for a retro-themed movie night. The Funfetti Cookies are a sweet addition; you could also shake things up and add burgers to the mix.

Recipe for The Ultimate Strawberry Milkshake with Rainbow Funfetti Cookie

Cheesy Pretzel Roll Sliders

The only thing better than a milkshake is a burger with a ‘shake! Imagine succulent Wagyu beef patties hugged by two pretzel rolls, topped with a delicious raclette cheese and chilli crisp – don’t forget the pickle on the side.

Recipe for Cheesy Pretzel Roll Sliders 

Zucchini Fries with Guacamole & Chilli Oil

Want some fries with that…? Nothing goes together better than burgers and fries. We opted for something less classic, but equally delicious. These zucchini fries taste great on their own or with a serving of guacamole and drizzle of chilli oil.

Recipe for Zucchini Fries with Guacamole & Chilli Oil

Harumaki

If these weren’t so darn crispy, we’d suggest smuggling them into the cinema. Thanks to the pulled pork, ginger, and sweet and sour notes, they’re incredibly delicious.

Recipe for Harumaki

Homemade Pork & Leek Sausage Rolls

Before you tuck into these meaty delights, dunk into the hot mustard and honey dip.

Recipe for Homemade Pork & Leek Sausage Rolls

Wagyu Mince Samoosas

If you’re hosting a couple of friends for movie night, make these pockets of deliciousness. Wagyu beef makes them ridiculously juicy on the inside, plus they’re beautifully spiced – the perfect complement for that crispy, crunchy golden brown exterior. Ok, we just made ourselves hungry.

Recipe for Wagyu Mince Samoosas

No Knead Pizza with Mozzarella, Prosciutto & Wild Rocket

Pizza party and a movie? If you’re craving something more substantial, this No Knead Pizza with gooey mozzarella, salty prosciutto and peppery rocket is what you’re after. Simple to make and so rewarding, friends and family will keep coming back, slice after slice.

Recipe for No Knead Pizza with Mozzarella, Prosciutto & Wild Rocket

Popcorn Chicken with Korean Dipping Sauce & Soju Cocktails

Why have popcorn when you can have Popcorn Chicken? These Korean-inspired treats will transport you to heaven. The dipping sauce is infused with spicy Gochujang, honey, soy sauce and zesty lime. Top with some sesame seeds to make it a textural delight and whip up these Soju-inspired cocktails. Divine!

Recipe for Popcorn Chicken with Korean Dipping Sauce & Soju-inspired Cocktails

Chilli Bacon Caramelised Nuts with Tabasco Bourbon Shooters

Like a bit of heat? Treat your taste buds to these smoky, spicy, caramelised nuts. Chilli lovers will enjoy this movie night snack with Tabasco Bourbon Shooters – perfect for when the occasion calls for something stronger like a bottle of Bourbon instead of wine.

Recipe for Smoky Chilli Bacon Caramelised Nuts with Tabasco Bourbon Shooters

Vegan Cauliflower Buffalo Bites

Not sure what to make your vegan friend? These cauliflower bites coated in a vegan-friendly BBQ sauce are insanely delicious – even carnivores will love them. From the crunchy exterior to the soft cauliflower florets and the basting, this is a must-make movie snack!

Recipe for Vegan Cauliflower Buffalo Bites

Roasted Masala Spiced Nuts

If you love nuts as much as we do, then you’re in for a treat with this spicy and nutty movie night snack. Masala spice adds the perfect amount of heat to these roasted nuts – trust us, you won’t be able to get enough of them!

Recipe for Roasted Masala Spiced Nuts

Baba Ganoush with Sesame Lavash

The recipe for the perfect weekend starts with ‘baba’ and ends with ‘ganoush’. If you’re not a fan of popcorn, this is the ultimate savoury dip. Stock up on crackers, crisps, pretzels or flatbread to scoop up all that aubergine goodness.

Recipe for Baba Ganoush with Sesame Lavash

Whipped Feta & Cream Cheese with Green Olive Salsa Verde

Creamy, salty and satisfying, this tangy dip is filled with all your favourite Mediterranean flavours and makes for the perfect movie snack with slices of toasted baguette.

Recipe for Whipped Feta & Cream Cheese with Green Olive Salsa Verde

Not sure what to watch? Try these binge-worthy TV shows or iconic food movies. 

While movies are a great way to unwind and escape reality for a moment, we’re often more concerned with what snacks we’re going to take into the cinema with us. But, sometimes, a beautiful thing happens… when a movie features a mouth-watering scene or two, then we’re fully enthralled. Two of our favourite things all rolled up into one? There’s nothing better. We run through some of our favourite foodie movies and mouthwatering scenes.

The Taste of Things

The Taste of Things is a French romantic drama directed by Trần Anh Hùng. The film follows the story of Eugenie, an esteemed cook, and Dodin, her boss. Set against the backdrop of early 20th-century France, the cultural shifts and political upheavals of the era are masterfully captured, while themes of love and ambition are explored.

Eugenie and Dodin’s journey is a poignant portrayal of the complexities of human relationships and the enduring power of passion and creativity. Nominated for an Oscar for its stunning visuals and compelling storytelling, the movie celebrates the artistry of gastronomy and the profound impact it has on our lives.

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The Menu

The Menu gave the expression “Yes, chef!” an entirely new meaning. Directed by Mark Mylod and produced by Adam McKay and Will Ferrell, this twisted yet comedic film skewers the pretentiousness of today’s food culture of over-conceptualised dishes, deconstructed beyond recognition, and the elitists who would pay a pretty penny for a taste.

In the movie, a group of wealthy diners are promised a unique culinary experience at a remote Swiss restaurant. As the night dwindles, the true nature of the menu is revealed, leaving the guests at the mercy of Chef Slowik, played by an austere Ralph Fiennes. The theatrics of Chef Slowik’s emphatic and high-handed claps signalling the start of the next course, coupled with the team of militant chefs awaiting instruction and the naive guests, capture the audience’s attention. Anya Taylor-Joy as Margot plays a brilliant performance, and Chef Slowik’s right hand, Elsa, played by Hong Chau, is exceptional.

Suspenseful and oddly humorous throughout, the movie features many food scenes, from the tortillas containing each diner’s secret to the bread course sans bread. The marshmallow scene near the end is arguably the most iconic, and to be honest, we haven’t looked at s’mores the same way since. A must-see for foodies and psychological thriller film fans!

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Eat Pray Love

Based on Elizabeth Gilbert’s memoir, Eat Pray Love follows the journey of Elizabeth (Julia Roberts), a woman who embarks on a quest for self-discovery. In Italy, she indulges in the joy of simple pleasures, including the iconic scene where she relishes a plate of perfectly cooked pasta. Amidst the vibrant streets of Rome, Elizabeth learns to savour each moment and embrace the art of living. Julia Roberts delivers a captivating performance, portraying Elizabeth’s transformation with authenticity and charm. Through her culinary adventures, she discovers the power of nourishing both body and soul.

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The Help

Set in racially divided 1960s Mississippi, The Help sheds light on the lives of African American maids working for white families. Viola Davis shines as Aibileen Clark, a compassionate maid who forms an unlikely bond with Skeeter Phelan (Emma Stone), a young white woman and aspiring writer. Among the film’s poignant moments is Minnie’s (Octavia Spencer) infamous fried chicken scene. Octavia Spencer’s portrayal of Minnie earned her critical acclaim and an Academy Award for Best Supporting Actress, highlighting the film’s exploration of race, class, and friendship amidst societal upheaval. While a tear-jerker, the film has loads of hilarious scenes, including the scene where Hilly Holbrook (Bryce Dallas Howards’s character) eats Minnie’s ‘chocolate’ pie – if you know, you know.

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The Grand Budapest Hotel

Wes Anderson never fails to delight audiences with aesthetically pleasing visuals and stellar cinematography. This film follows the life of Gustave H. – played by Ralph Fiennes – the concierge at the European ski resort called ‘The Grand Budapest Hotel’. Gustave is dead set on ensuring the needs of each hotel guest are catered to, from replacing fitted sheets to the sexual gratification of elderly women. When one of his lovers (Tilda Swinton’s character) mysteriously dies, Gustave inherits a valuable painting and becomes the prime suspect in the murder case.

Apart from the quick-witted humour, the charm of Ralph Fiennes and just about every A-list actor in this movie – one of the best scenes is when one of the prison guards survey the food entering the jail by cutting into it with a knife. Ordinary items like a loaf of bread, sausage and cheese are torn apart but when a rose pink, ribboned Mendl’s box containing what appears to be beautifully decorated confectionaries, makes its way onto the conveyor belt, the guard hesitates as it’s too pretty to demolish – unknowingly clearing jailbreak weapons disguised as cake.

Fans were even granted the secret recipe for Mendl’s Courtesan’s au Chocolat.

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Goodfellas

This iconic crime drama film, directed by Martin Scorsese, is sheer brilliance from start to finish. The movie tells the story of Henry Hill (played by Ray Liotta), who falls in with the wrong crowd at a young age and joins the Italian-American mafia in New York City, eventually rising through the ranks of the criminal organisation.

One of the most memorable scenes in the movie is when Paulie (played by Paul Sorvino) slices a clove of garlic using a razor blade as he prepares dinner – a pasta course followed by a metre of fish – for the inmates. Bobby Darin’s ‘Somewhere Beyond the Sea’ plays in the background as Henry (Liotta) narrates that Paulie sliced the garlic “so thin that it used to liquefy in the pan with a little oil.” It’s one of the best food movie scenes and details the respect involved in Italian-American cooking, as depicted by Paulie’s (Sorvino) precision. Robert de Niro means business and Joe Pesci delivers an ever-amusing performance.

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Marie Antoinette

Sofia Coppola’s take on Marie Antoinette is a veritable feast for the eyes and stomach – it did everything to highlight the excess and gluttony that were the hallmarks of her reign as queen, wife to monarch King Louis XVI, in the most decadent way possible.

As food scenes go, these are completely over the top – colourful tarts, pies and petit fours; lavish layer cakes, towers of gold macarons and intricate pastries. All set against a backdrop of gilded gold and glitz, enough to put Versailles to shame.

She might have made herself really unpopular when she famously declared “Let them eat cake,” in response to poverty and a shortage of staples such as bread, but it’s hard not to get caught up and be entranced by the gal who dined on pastries and sipped on Champagne while obsessing over shoes and clothing. If you don’t rush out and stuff your face with eclairs after watching this, then you’re dead inside.

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Pulp Fiction

Pulp Fiction is a pretty perfect film overall, but we’re here for the scene where Vincent Vega (played by John Travolta) takes Mia Wallace (Uma Thurman) out for dinner. At a 20s-style diner, Wallace orders a $5 milkshake – vanilla, a Martin and Lewis – to Vega’s horror. However, all is resolved when he tries it and declares it’s “A pretty f***ing good shake.”

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Secret Life of Pets

There is an early scene with Chloe, the cat, where she is trying to resist the roast chicken in the fridge – this easily represents all of us trying to eat healthily. However, the major food scene is when Max and Duke get lost and find themselves in a sausage factory, Wiener Kingdom, where they eat to their heart’s content. Wouldn’t we all love to swim in a sea of sausages, eating our way as we go?

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Harry Potter and the Philosopher’s Stone

Professor McGonagall taps her spoon against her wine goblet and Professor Dumbledore rises and declares “Let the feast begin.” The camera shows the Hogwarts dining hall from above, with food magically appearing on the tables (if only this was really possible, dinner time would be so much easier). The camera then pans across tables laden with bowls of salads, chips, corn on the cob, roasts, pies, fruit, desserts, and more – this is the Start-of-Term Feast, also known as the Welcoming Feast. We see young Harry and his crew marvelling at the feast, and, who could forget a baby-faced Ron Weasley – chicken drumstick in each hand, appreciatively tucking in.

It’s one of many iconic dining hall scenes in the Harry Potter series, and they get more elaborate as you go (check out the Halloween one too). It’s what we imagined boarding school to be like, but the kind where wizards and unicorns exist.

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Parent Trap

A baby-faced Lindsay Lohan unknowingly started a cult food combo when her characters realised that they both enjoyed peanut butter and Oreos together. Aside from these girls not realising they had the exact same face, it was shocking that Oreos dipped into peanut butter weren’t more popular.

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Breakfast at Tiffany’s

A yellow cab pulls up outside Tiffany & Co. on 5th Avenue, New York; Moon River is playing in the background and Audrey Hepburn steps out dressed head-to-toe in Givenchy – thus begins one of the most iconic films of all time.

Looking at every inch, movie star, Hepburn, peers into the window of Tiffany & Co., while taking a coffee and a pastry (we think a croissant) out of a bag to eat. While it may not be the most luscious of food scenes ever, there is something about it that makes us want to get dolled up in our finery and tuck into French pastries.

Even though Marilyn Monroe was tipped to play this role originally, we can’t think of anyone better than Hepburn to bring such grace and glamour to Holly Golightly.

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Wallace and Gromit Curse of The Were-Rabbit

We can all relate to loveable Wallace with his cheese-loving tendencies, with a line of his becoming our personal motto “I’m just crackers about cheese!” Gromit, Wallace’s canine best friend, even uses a Stinking Bishop to revive Wallace after he passes out from his Were-Rabbit activities.

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Lady and the Tramp

Another animated classic, with a classic dish thrown in for good measure – who could forget Lady and the Tramp sharing a mutual strand of spaghetti… the romance of it all! Not only does this scene make us want to run out and eat bowlfuls of Spaghetti Meatballs, but it also makes us want to go out and rescue all the dogs. Romance, Italian food and cute pups – it’s a trifecta for success.

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Our Best Food Movies

The Hundred-Foot Journey

The Hundred-Foot Journey is one of our all-time favourite foodie movies. It’s a visually stunning tale of the collision of two cultures and cuisines. French chic meets Indian spice, and the result is both comedic and dramatic, with a dose of beautiful ingredients and dishes thrown in for good measure. You’ll almost be able to smell the tandoori oven in your lounge.

Helen Mirren is convincing as a stuffy French restaurateur, who comes up against competition when an Indian family moves in across the road and opens up shop. If the vistas of stunning French countryside don’t make you want to pack up and move to France, we don’t know what will.

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Ratatouille

Dedicated entirely to food, this flick is about a determined rat who follows his dreams to become a Michelin-starred chef – Ratatouille is hard not to like. We especially loved the scene where mean food critic, Anton Ego, is transported back to his childhood memories when he eats Ratatouille’s ratatouille. If you love a heartwarming story, then this one will definitely become one of your go-to foodie movies.

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Charlie and The Chocolate Factory (2005)

This remake of the Roald Dahl classic book is weird and wonderful from start to finish and has no shortage of stellar food scenes. The Land of Candy scene, with a river of melted chocolate and marshmallow trees, is certainly one of the best and will have you pausing to grab your own bag of sweets.

An honourable mention is the chewing gum scene, where Violet Beauregard chews Wonka’s Three-Course Dinner chewing gum, and tastes tomato soup, roast beef and blueberry pie, before turning into an actual blueberry herself. Shame!

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Chef

Honestly, all of Chef is pretty much ‘food porn’ – starting off with that sizzling grilled cheese sarmie scene. What looks like at least 4 different kinds of cheeses are sandwiched between buttery slices of bread and toasted perfection – it’s gooey, golden and magical.

But when Carl (Jon Favreau) and Martin (John Leguizamo) make a Cubano – complete with roasted pork, ham and Swiss cheese – we all had a little moment. Foodie movie gold.

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Julie and Julia

As a food lover at heart, cooking your way through Julia Child’s The Art of French Cookery seems like a scarily good task to undertake. The movie Julie & Julia details the main character’s (Julie) attempt to do this, blogging about it as she goes. It gives great insight into one of cooking’s greatest mavens too. This is one of the best food movies for foodies and cinephiles.

Image credit: playbuzz.com

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Chocolat

The whole movie is a sweet tooth’s dream – especially when they zoom in on the melty chocolate. A young Johnny Depp as a gypsy, who sails into town, is not bad either. Chocolat is a story with a little bit of magic and a lot of delicious-looking confectionaries. We also love the mystery of Juliette Binoche’s character and her French je ne sais quoi, which just makes everything seem so much more effortlessly chic.

Now that you have a lineup of foodie movies to enjoy, try these mouthwatering movie snacks. Follow us on Instagram for more food content.

Surf and turf, burgers and beers, peaches and cream – some things were just meant to be. Wine and cheese tops that list; individually great, but together, they’re iconic. Here are our favourite wine and cheese-paired recipes for every occasion.

Brioche Tartines with Whipped Cheese & Plum Jam

Everything you love about a cheeseboard on brioche toast. Cream cheese balances the pungent blue cheese flavour in the whipped cheese and pairs exceptionally well with the crisp acidity of Klein Constantia Vin de Constance.

Wine: Klein Constantia Vin de Constance
Cheese: Blue cheese and cream cheese
Pairing notes: The delicately perfumed aromas of lemon curd and white peach notes of Vin de Constance make for a scintillating pairing.

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Braaied Veggie Pizza

This blanco pizza adorned with burrata, mozzarella and braaied vegetables makes for the ultimate crowd-pleaser or al fresco dinner when served with Klein Constantia Sauvignon Blanc. Top with fried capers and peppery rocket to lift the flavours.

Wine: Klein Constantia Sauvignon Blanc
Cheese: Burrata
Pairing notes: Herbal notes and the well-balanced acidity of this Sauvignon Blanc pair well with the charred green vegetables and the creamy burrata.

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Mushroom Galettes

These rustic, French-inspired Mushroom Galettes are a delightful start to any meal, offering savoury, earthy flavours that pair wonderfully with the Pierneef Syrah Viognier. With its blend of red and white grapes, this versatile Syrah adds complexity to this dish.

Wine: Pierneef Syrah Viognier
Cheese: Gruyère
Pairing notes: The Syrah provides structure and spice, while the Viognier adds floral notes and a touch of elegance, making it ideal for the rich, creamy and nutty flavours of Gruyère.

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Biltong, Caramelised Onion & Blue Cheese Tartlets

Biltong steals the show in these savoury tartlets, making them the perfect party starter. Caramelised onions and fresh rocket leaves cut through the richness, while balsamic and blackcurrant notes in this Cabernet Sauvignon complement the blue cheese.

Wine: Big Easy Cabernet Sauvignon
Cheese: Blue cheese
Pairing notes: Fragrant aromas of wild rosemary, leafy herbs and spring plums make this delectable wine the ideal match for these blue cheese tartlets.

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Tartiflette Savoyarde

Inspired by northern French cuisine, this dish is ideal for entertaining friends. Fluffy potatoes are baked in a creamy sauce, laden with smoky pork lardons and bubbling hot Camembert. Serve with Leopard’s Leap Grand Vin to cut through the rich cheese.

Wine: Leopard’s Leap Grand Vin
Cheese: Camembert
Pairing notes: This full-bodied Bordeaux-style blend pairs exceptionally with hearty dishes. Berry and oaked flavours beautifully contrast the richness of creamy Camembert.

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3 Cheese Pap Tart

Layers of tomato relish, buttery pap and a delicious trifecta of mozzarella, cheddar and Parmesan come together in this moreish tart. Make it the centrepiece at your next braai and enjoy it with Durbanville Hills Chenin Blanc.

Wine: Durbanville Hills Chenin Blanc
Cheeses: Mozzarella, Parmesan and cheddar.
Pairing notes: With bursts of ripe fruit, aromas of citrus and sweet spice on the palate, Durbanville Hills Chenin Blanc is the ideal pairing for this cheesy dish.

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Puff Pastry Smoked Salmon Tart with Grilled Asparagus

Treat friends and family to this sumptuous serving. It’s perfect for summer soireés and dining occasions. The cream cheese and salmon taste even better with a glass of Rosé.

Wine: La Motte Vin de Joie Rosé
Cheese: Smooth cottage cheese
Pairing notes: Subtle aromas and nectarine notes make this wine perfect for this meal. The slight acidity balances the rich, creamy cottage cheese.

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Braaied Chicken Kebabs with Lemon Labneh & Green Salad

A summer favourite, this Levantine-inspired braai dish will impress guests. Enjoy with a glass or two of La Motte Vin de Joie Rosé for the most delicious wine and cheese pairing.

Wine: La Motte Vin de Joie Rosé
Cheese: Labneh
Pairing notes: Delicate yet complex, notes of melon and fragrant rose petals in this wine pair ideally with the zesty labneh, green salad and the herby chicken.

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Raspberry Cheesecake Mousse Verrines

Indulge teetotallers with these berry-licious mousse verrines – the lively bubbles cut through the richness, and enhance the tart berries and the creamy flavours.

Wine: Allure De-alcoholised Sparkling Wine
Cheese: Full-fat cream cheese
Pairing notes: Pinot Noir and Chardonnay are blended to create a light, alluring de-alcoholised wine. The pomegranate and caramel notes lift the cream cheese.

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Baked Camembert with Roasted Figs, Hot Honey & Spiced Nuts

One of our favourite wine and cheese pairings, this dish combines creamy, earthy, sweet and spicy flavours to create a divine sensory experience for guests.

Wine: Graham Beck Ultra Brut
Cheese: Camembert
Pairing notes: This ultra-dry style Cap Classique doesn’t contain additional sugar, making this baked Camembert, roasted fig and hot honey pairing the perfect balance. The wine highlights the slight sweetness and creaminess of the cheese.

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Want more? Sip and savour these sweet and savoury wine-paired recipes.